12.0 km | 01:05:08 | 05:25/km日期: 2020-12-23 19:01 - 卡路里: 649 Cal - 總步數: 13940 - 平均步頻: 214 - 平均步幅: 86 cm - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(22)
Pace: 05'10" / 05'07" / 05'22" / 05'17" / 05'26" / 05'29" / 05'24" / 05'32" / 05'33" / 05'23" / 05'49" / 05'18" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" (+00'01") | 1006 / 1006 | 218 / 89 |
| 2 | | 05'06" | 1002 / 2009 | 221 / 88 |
| 3 | | 05'19" (+00'13") | 1006 / 3016 | 220 / 85 |
| 4 | | 05'16" (+00'10") | 1002 / 4018 | 217 / 87 |
| 5 | | 05'24" (+00'18") | 1005 / 5024 | 215 / 85 |
| 6 | | 05'29" (+00'23") | 1008 / 6032 | 213 / 85 |
| 7 | | 05'22" (+00'16") | 1003 / 7036 | 211 / 87 |
| 8 | | 05'28" (+00'22") | 1000 / 8036 | 212 / 85 |
| 9 | | 05'33" (+00'27") | 1006 / 9042 | 211 / 84 |
| 10 | | 05'19" (+00'13") | 1000 / 10043 | 213 / 87 |
| 11 | | 05'50" (+00'44") | 1007 / 11051 | 201 / 85 |
| 12 | | 05'17" (+00'11") | 1002 / 12053 | 213 / 88 |
12月累積里程 : 355.08 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'07" | 00:10'17" |
| 3 | 05'22" | 00:15'39" |
| 4 | 05'17" | 00:20'56" |
| 5 | 05'26" | 00:26'22" |
| 6 | 05'29" | 00:31'51" |
| 7 | 05'24" | 00:37'15" |
| 8 | 05'32" | 00:42'47" |
| 9 | 05'33" | 00:48'20" |
| 10 | 05'23" | 00:53'43" |
| 11 | 05'49" | 00:59'32" |
| 12 | 05'18" | 01:04'50" |
| 12.0 | 15'52" | 01:05'08" |
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