恭喜破PB
全馬 | 03:38:08 | 05:10/km | 第5馬| 官方成績 |
| 日期 | 2014-12-14 |
| 成績 | 03:38:08 |
| 總名次 | 99 / 1328 |
| 分組名次 | 40 / 452 |
| 平均速度 | 05:10/km |
許倉嘉
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'47" (+00'19") | 00:49'17" |
| 00:24'30" (+00'02") |
| 00:24'54" (+00'26") | 00:49'22" (+00'05") |
| 00:24'28" |
| 00:27'16" (+02'48") | 00:53'31" (+04'14") |
| 00:26'15" (+01'47") |
| 00:26'07" (+01'39") | 00:53'31" (+04'14") |
| 00:27'24" (+02'56") |
|
日期: 2014-12-14 07:29 - 地點: 冬山河 - 天氣: 冷到吱吱叫 - 卡路里: 2354 Cal - 溫度: 15°C - 濕度: 79%
這場比賽算是接觸跑步滿週年算是驗收，想當初剛開始跑步2公里抽筋回家，也不懂跑步的一些知識，八卦山初馬前都在受傷，後來慢慢了解一些跑步知識如今也沒在受偒過，如今場場全馬都有破PB，不過應該這場的PB無法再破了，今日天氣真的有夠冷腳完全沒跑熱過，真的有夠難跑，不過延路的風景真的美呆，一切算是滿順利的。
賽前宣言: 順利完賽
12月累積里程 :
140.48 km 
asics LYTERACER RS 3 累積 :
849.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 04'52" | 00:10'11" |
| 3 | 04'52" | 00:15'03" |
| 4 | 04'53" | 00:19'56" |
| 5 | 04'51" | 00:24'47" |
| 6 | 04'52" | 00:29'39" |
| 7 | 04'52" | 00:34'31" |
| 8 | 04'57" | 00:39'28" |
| 9 | 04'52" | 00:44'20" |
| 10 | 04'57" | 00:49'17" |
| 11 | 05'12" | 00:54'29" |
| 12 | 04'50" | 00:59'19" |
| 13 | 05'08" | 01:04'27" |
| 14 | 04'49" | 01:09'16" |
| 15 | 04'55" | 01:14'11" |
| 16 | 04'48" | 01:18'59" |
| 17 | 04'52" | 01:23'51" |
| 18 | 04'51" | 01:28'42" |
| 19 | 04'51" | 01:33'33" |
| 20 | 05'06" | 01:38'39" |
| 21 | 05'10" | 01:43'49" |
| 22 | 05'47" | 01:49'36" |
| 23 | 05'26" | 01:55'02" |
| 24 | 05'33" | 02:00'35" |
| 25 | 05'20" | 02:05'55" |
| 26 | 05'15" | 02:11'10" |
| 27 | 05'47" | 02:16'57" |
| 28 | 04'53" | 02:21'50" |
| 29 | 05'23" | 02:27'13" |
| 30 | 04'57" | 02:32'10" |
| 31 | 05'18" | 02:37'28" |
| 32 | 04'56" | 02:42'24" |
| 33 | 05'13" | 02:47'37" |
| 34 | 05'33" | 02:53'10" |
| 35 | 05'07" | 02:58'17" |
| 36 | 05'24" | 03:03'41" |
| 37 | 05'45" | 03:09'26" |
| 38 | 05'23" | 03:14'49" |
| 39 | 05'30" | 03:20'19" |
| 40 | 05'22" | 03:25'41" |
| 41 | 05'22" | 03:31'03" |
| 42 | 04'54" | 03:35'57" |
| 42.6 | 04'27" | 03:38'25" |
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