11.0 km | 02:06:26 | 11:27/km日期: 2020-12-29 18:41 - 卡路里: 576 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(27)
Pace: 15'17" / 24'22" / 15'08" / 15'41" / 20'56" / 15'33" / 07'41" / 48'36" / 08'43" / 21'36" / 13'29" / 00'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'49" (+03'45") | 3000 / 3000 |
2 | | 11'27" (+02'23") | 3000 / 6000 |
3 | | 09'04" | 3000 / 9000 |
4 | | 12'56" (+03'52") | 2037 / 11037 |
12月累積里程 : 344.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'17" | 00:15'17" |
2 | 24'22" | 00:39'39" |
3 | 15'08" | 00:54'47" |
4 | 15'41" | 01:10'28" |
5 | 20'56" | 01:31'24" |
6 | 15'33" | 01:46'57" |
7 | 07'41" | 01:54'38" |
8 | 48'36" | 02:43'14" |
9 | 08'43" | 02:51'57" |
10 | 21'36" | 03:13'33" |
11 | 13'29" | 03:27'02" |
11.0 | 00'53" | 03:27'04" |