42.1 km | 04:43:27 | 06:43/km日期: 2020-12-27 06:00 - 平均心率: 141 - 卡路里: 2570 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(18)
Pace: 06'35" / 06'12" / 06'11" / 06'19" / 06'21" / 10'08" / 06'04" / 06'34" / 06'23" / 06'03" / 06'24" / 06'17" / 05'53" / 06'26" / 06'20" / 07'35" / 06'24" / 07'01" / 06'27" / 06'24" / 06'40" / 06'25" / 06'34" / 07'15" / 06'07" / 06'14" / 08'36" / 06'06" / 06'07" / 06'32" / 06'25" / 08'20" / 07'27" / 07'08" / 06'29" / 06'20" / 07'11" / 06'50" / 06'59" / 07'13" / 06'54" / 06'50" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'24") | 1609 / 1609 |
| 2 | | 06'11" (+00'08") | 1609 / 3218 |
| 3 | | 06'19" (+00'16") | 1609 / 4828 |
| 4 | | 08'37" (+02'34") | 1609 / 6437 |
| 5 | | 06'23" (+00'20") | 1609 / 8046 |
| 6 | | 06'09" (+00'06") | 1609 / 9656 |
| 7 | | 06'22" (+00'19") | 1609 / 11265 |
| 8 | | 06'03" | 1609 / 12874 |
| 9 | | 06'24" (+00'21") | 1609 / 14484 |
| 10 | | 07'05" (+01'02") | 1609 / 16093 |
| 11 | | 06'45" (+00'42") | 1609 / 17702 |
| 12 | | 06'27" (+00'24") | 1609 / 19312 |
| 13 | | 06'34" (+00'31") | 1609 / 20921 |
| 14 | | 06'26" (+00'23") | 1609 / 22530 |
| 15 | | 06'58" (+00'55") | 1609 / 24140 |
| 16 | | 06'09" (+00'06") | 1609 / 25749 |
| 17 | | 07'40" (+01'37") | 1609 / 27358 |
| 18 | | 06'07" (+00'04") | 1609 / 28968 |
| 19 | | 06'30" (+00'27") | 1609 / 30577 |
| 20 | | 07'36" (+01'33") | 1609 / 32186 |
| 21 | | 07'28" (+01'25") | 1609 / 33796 |
| 22 | | 06'26" (+00'23") | 1609 / 35405 |
| 23 | | 06'53" (+00'50") | 1609 / 37015 |
| 24 | | 06'55" (+00'52") | 1609 / 38624 |
| 25 | | 07'05" (+01'02") | 1609 / 40233 |
| 26 | | 06'51" (+00'48") | 1609 / 41843 |
| 27 | | 06'44" (+00'41") | 268 / 42111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 : 221.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'12" | 00:12'47" |
| 3 | 06'11" | 00:18'58" |
| 4 | 06'19" | 00:25'17" |
| 5 | 06'21" | 00:31'38" |
| 6 | 10'08" | 00:41'46" |
| 7 | 06'04" | 00:47'50" |
| 8 | 06'34" | 00:54'24" |
| 9 | 06'23" | 01:00'47" |
| 10 | 06'03" | 01:06'50" |
| 11 | 06'24" | 01:13'14" |
| 12 | 06'17" | 01:19'31" |
| 13 | 05'53" | 01:25'24" |
| 14 | 06'26" | 01:31'50" |
| 15 | 06'20" | 01:38'10" |
| 16 | 07'35" | 01:45'45" |
| 17 | 06'24" | 01:52'09" |
| 18 | 07'01" | 01:59'10" |
| 19 | 06'27" | 02:05'37" |
| 20 | 06'24" | 02:12'01" |
| 21 | 06'40" | 02:18'41" |
| 22 | 06'25" | 02:25'06" |
| 23 | 06'34" | 02:31'40" |
| 24 | 07'15" | 02:38'55" |
| 25 | 06'07" | 02:45'02" |
| 26 | 06'14" | 02:51'16" |
| 27 | 08'36" | 02:59'52" |
| 28 | 06'06" | 03:05'58" |
| 29 | 06'07" | 03:12'05" |
| 30 | 06'32" | 03:18'37" |
| 31 | 06'25" | 03:25'02" |
| 32 | 08'20" | 03:33'22" |
| 33 | 07'27" | 03:40'49" |
| 34 | 07'08" | 03:47'57" |
| 35 | 06'29" | 03:54'26" |
| 36 | 06'20" | 04:00'46" |
| 37 | 07'11" | 04:07'57" |
| 38 | 06'50" | 04:14'47" |
| 39 | 06'59" | 04:21'46" |
| 40 | 07'13" | 04:28'59" |
| 41 | 06'54" | 04:35'53" |
| 42 | 06'50" | 04:42'43" |
| 42.1 | 06'33" | 04:43'27" |
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