5.2 km | 00:37:01 | 07:04/km日期: 2020-12-29 05:51 - 卡路里: 442 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(11)
Pace: 03'58" / 06'53" / 07'21" / 07'06" / 07'10" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'12") | 500 / 500 |
2 | | 06'47" (+00'03") | 500 / 1000 |
3 | | 06'44" | 500 / 1500 |
4 | | 07'01" (+00'17") | 500 / 2000 |
5 | | 07'32" (+00'48") | 500 / 2500 |
6 | | 07'10" (+00'26") | 500 / 3000 |
7 | | 07'04" (+00'20") | 500 / 3500 |
8 | | 07'07" (+00'23") | 500 / 4000 |
9 | | 07'16" (+00'32") | 500 / 4500 |
10 | | 07'04" (+00'20") | 500 / 5000 |
11 | | 07'02" (+00'18") | 234 / 5234 |
12月累積里程 : 257.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'58" | 00:03'58" |
2 | 06'53" | 00:10'51" |
3 | 07'21" | 00:18'12" |
4 | 07'06" | 00:25'18" |
5 | 07'10" | 00:32'28" |
5.2 | 07'01" | 00:34'07" |