22.0 km | 02:02:44 | 05:34/km日期: 2014-12-21 21:58 - 總爬升: 257 m - 卡路里: 1488 Cal - 溫度: 14°C - 濕度: 53%
Pace: 05'44" / 05'44" / 04'34" / 04'33" / 05'41" / 05'48" / 05'42" / 05'52" / 06'30" / 05'21" / 05'44" / 05'16" / 05'37" / 05'08" / 06'09" / 06'19" / 05'40" / 05'36" / 05'20" / 05'20" / 05'18" / 05'39" / 03'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+01'10") | 980 / 980 |
2 | | 05'43" (+01'13") | 1000 / 1981 |
3 | | 04'35" (+00'05") | 1001 / 2982 |
4 | | 04'30" | 1000 / 3983 |
5 | | 05'43" (+01'13") | 993 / 4976 |
6 | | 05'43" (+01'13") | 1001 / 5977 |
7 | | 05'42" (+01'12") | 1006 / 6984 |
8 | | 05'52" (+01'22") | 1003 / 7988 |
9 | | 06'32" (+02'02") | 1006 / 8994 |
10 | | 05'22" (+00'52") | 1007 / 10001 |
11 | | 05'40" (+01'10") | 995 / 10997 |
12 | | 05'16" (+00'46") | 1015 / 12012 |
13 | | 05'39" (+01'09") | 993 / 13006 |
14 | | 05'09" (+00'39") | 1011 / 14017 |
15 | | 06'13" (+01'43") | 1000 / 15017 |
16 | | 06'13" (+01'43") | 1003 / 16021 |
17 | | 05'39" (+01'09") | 995 / 17017 |
18 | | 05'36" (+01'06") | 1016 / 18033 |
19 | | 05'16" (+00'46") | 995 / 19029 |
20 | | 05'22" (+00'52") | 1009 / 20038 |
21 | | 05'18" (+00'48") | 997 / 21035 |
22 | | 05'37" (+01'07") | 1002 / 22038 |
12月累積里程 :
224.97 km MIZUNO WAVE Rider 17 累積 :
769.5 kmAndroid - samsung GT-S7275R 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'44" | 00:11'28" |
3 | 04'34" | 00:16'02" |
4 | 04'33" | 00:20'35" |
5 | 05'41" | 00:26'16" |
6 | 05'48" | 00:32'04" |
7 | 05'42" | 00:37'46" |
8 | 05'52" | 00:43'38" |
9 | 06'30" | 00:50'08" |
10 | 05'21" | 00:55'29" |
11 | 05'44" | 01:01'13" |
12 | 05'16" | 01:06'29" |
13 | 05'37" | 01:12'06" |
14 | 05'08" | 01:17'14" |
15 | 06'09" | 01:23'23" |
16 | 06'19" | 01:29'42" |
17 | 05'40" | 01:35'22" |
18 | 05'36" | 01:40'58" |
19 | 05'20" | 01:46'18" |
20 | 05'20" | 01:51'38" |
21 | 05'18" | 01:56'56" |
22 | 05'39" | 02:02'35" |
22.0 | 03'53" | 02:02'44" |