24.5 km | 02:16:12 | 05:33/km日期: 2014-12-17 14:20 - 地點: 鳳山衛武營 - 天氣: 涼爽 - 卡路里: 2101 Cal - 溫度: 18°C - 濕度: 68%
Pace: 06'17" / 05'58" / 06'01" / 05'06" / 05'13" / 05'12" / 05'01" / 05'11" / 05'10" / 05'03" / 05'10" / 05'07" / 05'02" / 05'06" / 05'00" / 07'54" / 05'15" / 05'15" / 05'53" / 05'27" / 05'31" / 05'44" / 05'35" / 06'06" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" | 1596 / 1596 |
| 2 | | 05'28" | 23114 / 24711 |
12月累積里程 : 339.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'58" | 00:12'15" |
| 3 | 06'01" | 00:18'16" |
| 4 | 05'06" | 00:23'22" |
| 5 | 05'13" | 00:28'35" |
| 6 | 05'12" | 00:33'47" |
| 7 | 05'01" | 00:38'48" |
| 8 | 05'11" | 00:43'59" |
| 9 | 05'10" | 00:49'09" |
| 10 | 05'03" | 00:54'12" |
| 11 | 05'10" | 00:59'22" |
| 12 | 05'07" | 01:04'29" |
| 13 | 05'02" | 01:09'31" |
| 14 | 05'06" | 01:14'37" |
| 15 | 05'00" | 01:19'37" |
| 16 | 07'54" | 01:27'31" |
| 17 | 05'15" | 01:32'46" |
| 18 | 05'15" | 01:38'01" |
| 19 | 05'53" | 01:43'54" |
| 20 | 05'27" | 01:49'21" |
| 21 | 05'31" | 01:54'52" |
| 22 | 05'44" | 02:00'36" |
| 23 | 05'35" | 02:06'11" |
| 24 | 06'06" | 02:12'17" |
| 24.5 | 07'32" | 02:16'12" |
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