8.5 km | 01:08:10 | 08:01/km日期: 2020-11-14 10:16 - 卡路里: 381 Cal - 溫度: 22°C - 濕度: 88%
Pace: 07'57" / 07'34" / 07'41" / 07'39" / 07'47" / 07'50" / 08'07" / 07'40" / 12'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+00'22") | 1000 / 1000 |
2 | | 07'34" | 1000 / 2000 |
3 | | 07'40" (+00'06") | 1000 / 3000 |
4 | | 07'39" (+00'05") | 1000 / 4000 |
5 | | 07'46" (+00'12") | 1000 / 5000 |
6 | | 07'50" (+00'16") | 1000 / 6000 |
7 | | 08'07" (+00'33") | 1000 / 7000 |
8 | | 07'39" (+00'05") | 1000 / 8000 |
9 | | 12'00" (+04'26") | 494 / 8494 |
11月累積里程 :
39.53 km saucony s15334-1綠 累積 :
590.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 07'34" | 00:15'31" |
3 | 07'41" | 00:23'12" |
4 | 07'39" | 00:30'51" |
5 | 07'47" | 00:38'38" |
6 | 07'50" | 00:46'28" |
7 | 08'07" | 00:54'35" |
8 | 07'40" | 01:02'15" |
8.5 | 11'59" | 01:08'11" |