23.3 km | 03:31:14 | 09:03/km日期: 2020-12-20 06:00 - 總爬升: 384 m - 卡路里: 1512 Cal - 平均步頻: 10 - 溫度: 17°C - 濕度: 73%
Pace: 07'57" / 07'20" / 07'10" / 08'02" / 08'11" / 07'13" / 08'04" / 09'15" / 06'37" / 08'03" / 06'40" / 06'45" / 07'41" / 08'04" / 11'00" / 07'56" / 06'54" / 07'50" / 09'20" / 08'05" / 08'00" / 08'09" / 07'02" / 82'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+01'11") | 995 / 995 |
| 2 | | 07'24" (+00'45") | 1008 / 2004 |
| 3 | | 07'10" (+00'31") | 999 / 3004 |
| 4 | | 08'02" (+01'23") | 1027 / 4032 |
| 5 | | 08'00" (+01'21") | 1004 / 5036 |
| 6 | | 07'18" (+00'39") | 1006 / 6042 |
| 7 | | 08'06" (+01'27") | 997 / 7039 |
| 8 | | 09'11" (+02'32") | 1004 / 8044 |
| 9 | | 06'39" | 1056 / 9101 |
| 10 | | 07'58" (+01'19") | 1000 / 10101 |
| 11 | | 06'44" (+00'05") | 1008 / 11110 |
| 12 | | 07'03" (+00'24") | 1009 / 12119 |
| 13 | | 07'43" (+01'04") | 993 / 13113 |
| 14 | | 07'49" (+01'10") | 1006 / 14120 |
| 15 | | 11'59" (+05'20") | 1004 / 15124 |
| 16 | | 06'40" (+00'01") | 1022 / 16146 |
| 17 | | 07'13" (+00'34") | 999 / 17146 |
| 18 | | 07'49" (+01'10") | 995 / 18141 |
| 19 | | 09'25" (+02'46") | 1007 / 19149 |
| 20 | | 08'18" (+01'39") | 1012 / 20161 |
| 21 | | 07'51" (+01'12") | 1014 / 21176 |
| 22 | | 07'43" (+01'04") | 1060 / 22236 |
| 23 | | 06'56" (+00'17") | 996 / 23233 |
| 24 | | 01:17'54" (+11'15") | 340 / 23573 |
12月累積里程 : 71.17 km
Android - OPPO CPH1951 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 07'20" | 00:15'17" |
| 3 | 07'10" | 00:22'27" |
| 4 | 08'02" | 00:30'29" |
| 5 | 08'11" | 00:38'40" |
| 6 | 07'13" | 00:45'53" |
| 7 | 08'04" | 00:53'57" |
| 8 | 09'15" | 01:03'12" |
| 9 | 06'37" | 01:09'49" |
| 10 | 08'03" | 01:17'52" |
| 11 | 06'40" | 01:24'32" |
| 12 | 06'45" | 01:31'17" |
| 13 | 07'41" | 01:38'58" |
| 14 | 08'04" | 01:47'02" |
| 15 | 11'00" | 01:58'02" |
| 16 | 07'56" | 02:05'58" |
| 17 | 06'54" | 02:12'52" |
| 18 | 07'50" | 02:20'42" |
| 19 | 09'20" | 02:30'02" |
| 20 | 08'05" | 02:38'07" |
| 21 | 08'00" | 02:46'07" |
| 22 | 08'09" | 02:54'16" |
| 23 | 07'02" | 03:01'18" |
| 23.5 | 61'38" | 03:29'16" |
展開計圈分析
留言 
