46.0 km | 06:19:33 | 08:14/km日期: 2021-01-03 07:00 - 總爬升: 562 m - 地點: 大武分局～知本車站 - 天氣: 熱情如火 - 平均心率: 143 - 卡路里: 2694 Cal - 平均步頻: 192 - 溫度: 19°C - 濕度: 56%
Pace: 07'26" / 06'33" / 12'23" / 05'59" / 13'51" / 03'56" / 12'35" / 04'38" / 04'29" / 10'10" / 04'42" / 04'37" / 05'36" / 14'13" / 06'23" / 05'32" / 12'12" / 05'42" / 08'58" / 06'31" / 10'28" / 06'34" / 05'33" / 11'51" / 05'38" / 05'38" / 12'28" / 05'11" / 05'02" / 04'55" / 15'43" / 07'47" / 22'03" / 15'38" / 06'15" / 05'56" / 11'41" / 06'05" / 12'00" / 05'45" / 05'23" / 05'22" / 10'59" / 07'22" / 06'02" / 06'11" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+03'30") | 1000 / 1000 |
| 2 | | 06'33" (+02'38") | 1000 / 2000 |
| 3 | | 12'23" (+08'28") | 1000 / 3000 |
| 4 | | 05'58" (+02'03") | 1000 / 4000 |
| 5 | | 13'50" (+09'55") | 1000 / 5000 |
| 6 | | 03'55" | 1000 / 6000 |
| 7 | | 12'35" (+08'40") | 1000 / 7000 |
| 8 | | 04'37" (+00'42") | 1000 / 8000 |
| 9 | | 04'28" (+00'33") | 1000 / 9000 |
| 10 | | 10'10" (+06'15") | 1000 / 10000 |
| 11 | | 04'35" (+00'40") | 1000 / 11000 |
| 12 | | 04'37" (+00'42") | 1000 / 12000 |
| 13 | | 05'36" (+01'41") | 1000 / 13000 |
| 14 | | 14'13" (+10'18") | 1000 / 14000 |
| 15 | | 06'22" (+02'27") | 1000 / 15000 |
| 16 | | 05'33" (+01'38") | 1000 / 16000 |
| 17 | | 12'11" (+08'16") | 1000 / 17000 |
| 18 | | 05'42" (+01'47") | 1000 / 18000 |
| 19 | | 08'56" (+05'01") | 1000 / 19000 |
| 20 | | 06'30" (+02'35") | 1000 / 20000 |
| 21 | | 10'28" (+06'33") | 1000 / 21000 |
| 22 | | 06'33" (+02'38") | 1000 / 22000 |
| 23 | | 05'33" (+01'38") | 1000 / 23000 |
| 24 | | 11'50" (+07'55") | 1000 / 24000 |
| 25 | | 05'38" (+01'43") | 1000 / 25000 |
| 26 | | 05'37" (+01'42") | 1000 / 26000 |
| 27 | | 12'28" (+08'33") | 1000 / 27000 |
| 28 | | 05'10" (+01'15") | 1000 / 28000 |
| 29 | | 05'02" (+01'07") | 1000 / 29000 |
| 30 | | 04'54" (+00'59") | 1000 / 30000 |
| 31 | | 15'43" (+11'48") | 1000 / 31000 |
| 32 | | 07'46" (+03'51") | 1000 / 32000 |
| 33 | | 22'03" (+18'08") | 1000 / 33000 |
| 34 | | 15'38" (+11'43") | 1000 / 34000 |
| 35 | | 06'14" (+02'19") | 1000 / 35000 |
| 36 | | 05'56" (+02'01") | 1000 / 36000 |
| 37 | | 11'40" (+07'45") | 1000 / 37000 |
| 38 | | 06'04" (+02'09") | 1000 / 38000 |
| 39 | | 12'00" (+08'05") | 1000 / 39000 |
| 40 | | 05'44" (+01'49") | 1000 / 40000 |
| 41 | | 05'22" (+01'27") | 1000 / 41000 |
| 42 | | 05'22" (+01'27") | 1000 / 42000 |
| 43 | | 10'58" (+07'03") | 1000 / 43000 |
| 44 | | 07'21" (+03'26") | 1000 / 44000 |
| 45 | | 06'01" (+02'06") | 1000 / 45000 |
| 46 | | 05'51" (+01'56") | 1000 / 46000 |
| 47 | | 03'55" | 20 / 46020 |
花蓮陳明裕（吉安路跑協會）
花蓮陳明裕（吉安路跑協會）
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母子鱷魚 Y拖 累積 : 16537.4 km
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