42.2 km | 05:51:03 | 08:18/km日期: 2021-01-05 07:06 - 總爬升: 320 m - 地點: 關山車站～玉里家扶中心 - 天氣: 晴天 - 平均心率: 149 - 卡路里: 2697 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 85%
Pace: 06'55" / 06'25" / 06'14" / 08'54" / 06'23" / 06'22" / 06'18" / 09'55" / 05'56" / 08'59" / 06'51" / 12'19" / 08'08" / 06'40" / 12'41" / 06'21" / 06'41" / 07'42" / 14'20" / 05'48" / 04'54" / 05'11" / 23'52" / 06'01" / 07'03" / 05'37" / 15'54" / 06'04" / 05'30" / 05'23" / 05'45" / 20'22" / 07'58" / 09'06" / 07'15" / 08'14" / 06'46" / 06'47" / 12'12" / 06'45" / 07'18" / 06'01" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+02'02") | 1000 / 1000 |
| 2 | | 06'25" (+01'32") | 1000 / 2000 |
| 3 | | 06'13" (+01'20") | 1000 / 3000 |
| 4 | | 08'53" (+04'00") | 1000 / 4000 |
| 5 | | 06'23" (+01'30") | 1000 / 5000 |
| 6 | | 06'22" (+01'29") | 1000 / 6000 |
| 7 | | 06'18" (+01'25") | 1000 / 7000 |
| 8 | | 09'54" (+05'01") | 1000 / 8000 |
| 9 | | 05'56" (+01'03") | 1000 / 9000 |
| 10 | | 08'58" (+04'05") | 1000 / 10000 |
| 11 | | 06'50" (+01'57") | 1000 / 11000 |
| 12 | | 12'19" (+07'26") | 1000 / 12000 |
| 13 | | 08'08" (+03'15") | 1000 / 13000 |
| 14 | | 06'40" (+01'47") | 1000 / 14000 |
| 15 | | 12'39" (+07'46") | 1000 / 15000 |
| 16 | | 06'21" (+01'28") | 1000 / 16000 |
| 17 | | 06'40" (+01'47") | 1000 / 17000 |
| 18 | | 07'41" (+02'48") | 1000 / 18000 |
| 19 | | 14'20" (+09'27") | 1000 / 19000 |
| 20 | | 05'47" (+00'54") | 1000 / 20000 |
| 21 | | 04'53" | 1000 / 21000 |
| 22 | | 05'10" (+00'17") | 1000 / 22000 |
| 23 | | 23'52" (+18'59") | 1000 / 23000 |
| 24 | | 06'00" (+01'07") | 1000 / 24000 |
| 25 | | 07'02" (+02'09") | 1000 / 25000 |
| 26 | | 05'37" (+00'44") | 1000 / 26000 |
| 27 | | 15'54" (+11'01") | 1000 / 27000 |
| 28 | | 06'03" (+01'10") | 1000 / 28000 |
| 29 | | 05'30" (+00'37") | 1000 / 29000 |
| 30 | | 05'22" (+00'29") | 1000 / 30000 |
| 31 | | 05'45" (+00'52") | 1000 / 31000 |
| 32 | | 20'22" (+15'29") | 1000 / 32000 |
| 33 | | 07'55" (+03'02") | 1000 / 33000 |
| 34 | | 09'08" (+04'15") | 1000 / 34000 |
| 35 | | 07'14" (+02'21") | 1000 / 35000 |
| 36 | | 08'14" (+03'21") | 1000 / 36000 |
| 37 | | 06'45" (+01'52") | 1000 / 37000 |
| 38 | | 06'47" (+01'54") | 1000 / 38000 |
| 39 | | 12'11" (+07'18") | 1000 / 39000 |
| 40 | | 06'44" (+01'51") | 1000 / 40000 |
| 41 | | 07'18" (+02'25") | 1000 / 41000 |
| 42 | | 06'01" (+01'08") | 1000 / 42000 |
| 43 | | 05'11" (+00'18") | 236 / 42236 |
花蓮陳明裕（吉安路跑協會）
花蓮陳明裕（吉安路跑協會）
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母子鱷魚 Y拖 累積 : 16207.3 km
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