15.1 km | 01:54:36 | 07:36/km日期: 2014-12-24 14:59 - 總爬升: 123 m - 地點: 高雄公園 - 天氣: 晴 - 卡路里: 1070 Cal - 溫度: 25°C - 濕度: 61%
Pace: 06'30" / 07'20" / 07'06" / 07'20" / 08'42" / 06'54" / 07'25" / 07'47" / 08'06" / 07'16" / 07'40" / 08'29" / 07'38" / 08'10" / 07'38" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" | 985 / 985 |
2 | | 07'14" (+00'45") | 1013 / 1999 |
3 | | 07'08" (+00'39") | 996 / 2995 |
4 | | 07'17" (+00'48") | 1002 / 3997 |
5 | | 08'43" (+02'14") | 1009 / 5006 |
6 | | 06'54" (+00'25") | 999 / 6006 |
7 | | 07'24" (+00'55") | 1001 / 7007 |
8 | | 07'45" (+01'16") | 1002 / 8009 |
9 | | 08'10" (+01'41") | 1005 / 9015 |
10 | | 07'15" (+00'46") | 1007 / 10023 |
11 | | 07'36" (+01'07") | 998 / 11021 |
12 | | 08'29" (+02'00") | 1011 / 12033 |
13 | | 07'40" (+01'11") | 998 / 13031 |
14 | | 08'04" (+01'35") | 997 / 14029 |
15 | | 07'40" (+01'11") | 1002 / 15032 |
16 | | 08'32" (+02'03") | 44 / 15076 |
第一次突破15k,邁向半馬。媽啊!咖麻啊!哥,要向你看齊,還有一樣,邊想妳邊跑
12月累積里程 : 57.64 km
Android - Sony C6902 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 07'20" | 00:13'50" |
3 | 07'06" | 00:20'56" |
4 | 07'20" | 00:28'16" |
5 | 08'42" | 00:36'58" |
6 | 06'54" | 00:43'52" |
7 | 07'25" | 00:51'17" |
8 | 07'47" | 00:59'04" |
9 | 08'06" | 01:07'10" |
10 | 07'16" | 01:14'26" |
11 | 07'40" | 01:22'06" |
12 | 08'29" | 01:30'35" |
13 | 07'38" | 01:38'13" |
14 | 08'10" | 01:46'23" |
15 | 07'38" | 01:54'01" |
15.1 | 07'35" | 01:54'36" |