12.5 km | 01:32:45 | 07:25/km日期: 2021-01-01 06:47 - 總爬升: 199 m - 平均心率: 166 - 卡路里: 895 Cal - 平均步頻: 170 - 溫度: 11°C - 濕度: 66% - PM2.5: 良好(15)
Pace: 08'31" / 07'20" / 07'05" / 06'38" / 06'33" / 09'18" / 07'55" / 08'01" / 07'09" / 06'45" / 07'06" / 07'03" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+01'14") | 1609 / 1609 |
| 2 | | 07'06" (+00'24") | 1609 / 3218 |
| 3 | | 06'42" | 1609 / 4828 |
| 4 | | 08'47" (+02'05") | 1609 / 6437 |
| 5 | | 07'48" (+01'06") | 1609 / 8046 |
| 6 | | 06'51" (+00'09") | 1609 / 9656 |
| 7 | | 07'03" (+00'21") | 1609 / 11265 |
| 8 | | 07'02" (+00'20") | 1229 / 12494 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
1月累積里程 : 69.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 07'20" | 00:15'51" |
| 3 | 07'05" | 00:22'56" |
| 4 | 06'38" | 00:29'34" |
| 5 | 06'33" | 00:36'07" |
| 6 | 09'18" | 00:45'25" |
| 7 | 07'55" | 00:53'20" |
| 8 | 08'01" | 01:01'21" |
| 9 | 07'09" | 01:08'30" |
| 10 | 06'45" | 01:15'15" |
| 11 | 07'06" | 01:22'21" |
| 12 | 07'03" | 01:29'24" |
| 12.5 | 06'46" | 01:32'45" |
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