18.8 km | 02:14:19 | 07:08/km日期: 2014-12-23 18:35 - 總爬升: 428 m - 卡路里: 1193 Cal - 溫度: 19°C - 濕度: 54%
Pace: 08'24" / 08'37" / 07'24" / 06'30" / 06'08" / 06'50" / 07'00" / 09'27" / 06'56" / 06'16" / 06'30" / 07'27" / 07'19" / 05'40" / 07'11" / 07'04" / 06'28" / 07'37" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+02'39") | 994 / 994 |
| 2 | | 08'36" (+02'59") | 1005 / 1999 |
| 3 | | 07'31" (+01'54") | 1000 / 3000 |
| 4 | | 06'29" (+00'52") | 1000 / 4000 |
| 5 | | 06'07" (+00'30") | 1002 / 5003 |
| 6 | | 06'49" (+01'12") | 1000 / 6003 |
| 7 | | 06'55" (+01'18") | 1010 / 7014 |
| 8 | | 08'30" (+02'53") | 1110 / 8124 |
| 9 | | 07'48" (+02'11") | 887 / 9011 |
| 10 | | 06'17" (+00'40") | 1010 / 10022 |
| 11 | | 06'22" (+00'45") | 1007 / 11029 |
| 12 | | 07'31" (+01'54") | 999 / 12029 |
| 13 | | 07'23" (+01'46") | 997 / 13026 |
| 14 | | 05'37" | 999 / 14026 |
| 15 | | 07'12" (+01'35") | 1011 / 15037 |
| 16 | | 06'37" (+01'00") | 1041 / 16079 |
| 17 | | 07'01" (+01'24") | 954 / 17034 |
| 18 | | 07'34" (+01'57") | 1006 / 18040 |
| 19 | | 06'59" (+01'22") | 755 / 18796 |
12月累積里程 :
258.21 km 
NB 470v3 累積 :
8427.3 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'24" | 00:08'24" |
| 2 | 08'37" | 00:17'01" |
| 3 | 07'24" | 00:24'25" |
| 4 | 06'30" | 00:30'55" |
| 5 | 06'08" | 00:37'03" |
| 6 | 06'50" | 00:43'53" |
| 7 | 07'00" | 00:50'53" |
| 8 | 09'27" | 01:00'20" |
| 9 | 06'56" | 01:07'16" |
| 10 | 06'16" | 01:13'32" |
| 11 | 06'30" | 01:20'02" |
| 12 | 07'27" | 01:27'29" |
| 13 | 07'19" | 01:34'48" |
| 14 | 05'40" | 01:40'28" |
| 15 | 07'11" | 01:47'39" |
| 16 | 07'04" | 01:54'43" |
| 17 | 06'28" | 02:01'11" |
| 18 | 07'37" | 02:08'48" |
| 18.8 | 06'55" | 02:14'19" |
展開計圈分析
留言 
