10.0 km | 01:08:04 | 06:47/km日期: 2014-12-22 21:59 - 地點: 高美館 - 卡路里: 322 Cal - 溫度: 17°C - 濕度: 68%
Pace: 05'36" / 06'26" / 06'09" / 06'50" / 06'57" / 07'33" / 06'07" / 08'05" / 06'49" / 07'26" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" | 994 / 994 |
| 2 | | 06'26" (+00'55") | 1013 / 2007 |
| 3 | | 06'10" (+00'39") | 995 / 3002 |
| 4 | | 06'47" (+01'16") | 1005 / 4007 |
| 5 | | 06'56" (+01'25") | 1000 / 5007 |
| 6 | | 07'31" (+02'00") | 1002 / 6010 |
| 7 | | 06'09" (+00'38") | 1010 / 7021 |
| 8 | | 08'06" (+02'35") | 993 / 8014 |
| 9 | | 06'49" (+01'18") | 1007 / 9022 |
| 10 | | 07'21" (+01'50") | 1004 / 10026 |
10K練習，不習慣場地，左胯下右腳踝復發，跑走完成
12月累積里程 : 49.41 km
Android - HTC HTC_M8x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 06'26" | 00:12'02" |
| 3 | 06'09" | 00:18'11" |
| 4 | 06'50" | 00:25'01" |
| 5 | 06'57" | 00:31'58" |
| 6 | 07'33" | 00:39'31" |
| 7 | 06'07" | 00:45'38" |
| 8 | 08'05" | 00:53'43" |
| 9 | 06'49" | 01:00'32" |
| 10 | 07'26" | 01:07'58" |
| 10.0 | 03'42" | 01:08'04" |
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