12.4 km | 01:17:45 | 06:17/km日期: 2014-12-26 18:10 - 地點: Tuen mun Ferry Pier to Castle Peak Bay - 卡路里: 746 Cal - 溫度: 15°C - 濕度: 97%
Pace: 06'33" / 06'39" / 06'40" / 06'32" / 06'52" / 06'29" / 06'00" / 06'10" / 06'07" / 05'40" / 05'50" / 05'59" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'57") | 1000 / 1000 |
2 | | 06'37" (+01'02") | 1004 / 2004 |
3 | | 06'37" (+01'02") | 987 / 2991 |
4 | | 06'31" (+00'56") | 1003 / 3995 |
5 | | 06'50" (+01'15") | 1004 / 4999 |
6 | | 06'30" (+00'55") | 1011 / 6010 |
7 | | 05'59" (+00'24") | 1000 / 7011 |
8 | | 06'11" (+00'36") | 995 / 8006 |
9 | | 06'08" (+00'33") | 1009 / 9016 |
10 | | 05'35" | 1015 / 10032 |
11 | | 05'50" (+00'15") | 998 / 11030 |
12 | | 06'01" (+00'26") | 991 / 12021 |
13 | | 06'11" (+00'36") | 346 / 12368 |
12月累積里程 : 277.20 km
Android - Sony D5833 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'39" | 00:13'12" |
3 | 06'40" | 00:19'52" |
4 | 06'32" | 00:26'24" |
5 | 06'52" | 00:33'16" |
6 | 06'29" | 00:39'45" |
7 | 06'00" | 00:45'45" |
8 | 06'10" | 00:51'55" |
9 | 06'07" | 00:58'02" |
10 | 05'40" | 01:03'42" |
11 | 05'50" | 01:09'32" |
12 | 05'59" | 01:15'31" |
12.4 | 06'03" | 01:17'45" |