11.3 km | 01:01:05 | 05:23/km日期: 2021-01-05 04:43 - 卡路里: 611 Cal - 總步數: 13218 - 平均步頻: 216 - 平均步幅: 85 cm - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(34)
Pace: 05'04" / 05'27" / 05'27" / 05'31" / 05'19" / 05'23" / 05'18" / 05'22" / 05'13" / 05'30" / 05'34" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'11" | 1006 / 1006 | 216 / 89 |
2 | | 05'25" (+00'14") | 1006 / 2012 | 219 / 83 |
3 | | 05'23" (+00'12") | 1007 / 3020 | 221 / 83 |
4 | | 05'29" (+00'18") | 1003 / 4023 | 217 / 83 |
5 | | 05'17" (+00'06") | 1005 / 5029 | 215 / 87 |
6 | | 05'24" (+00'13") | 1004 / 6033 | 215 / 85 |
7 | | 05'15" (+00'04") | 1007 / 7040 | 214 / 88 |
8 | | 05'19" (+00'08") | 1001 / 8042 | 215 / 87 |
9 | | 05'12" (+00'01") | 1002 / 9044 | 217 / 88 |
10 | | 05'30" (+00'19") | 1011 / 10056 | 213 / 85 |
11 | | 05'28" (+00'17") | 1005 / 11061 | 213 / 85 |
12 | | 05'28" (+00'17") | 325 / 11387 | 213 / 85 |
1月累積里程 : 309.51 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'27" | 00:10'31" |
3 | 05'27" | 00:15'58" |
4 | 05'31" | 00:21'29" |
5 | 05'19" | 00:26'48" |
6 | 05'23" | 00:32'11" |
7 | 05'18" | 00:37'29" |
8 | 05'22" | 00:42'51" |
9 | 05'13" | 00:48'04" |
10 | 05'30" | 00:53'34" |
11 | 05'34" | 00:59'08" |
11.3 | 05'59" | 01:01'05" |