10.0 km | 00:51:49 | 05:10/km日期: 2014-12-25 20:32 - 卡路里: 558 Cal
Pace: 00'06" / 00'06" / 04'35" / 04'44" / 05'04" / 05'00" / 04'58" / 05'02" / 04'58" / 05'04" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+02'17") | 400 / 400 |
| 2 | | 06'03" (+01'40") | 400 / 800 |
| 3 | | 05'57" (+01'34") | 400 / 1200 |
| 4 | | 05'48" (+01'25") | 400 / 1600 |
| 5 | | 05'41" (+01'18") | 400 / 2000 |
| 6 | | 04'52" (+00'29") | 400 / 2400 |
| 7 | | 05'20" (+00'57") | 400 / 2800 |
| 8 | | 04'23" | 400 / 3199 |
| 9 | | 04'50" (+00'27") | 400 / 3599 |
| 10 | | 04'37" (+00'14") | 400 / 3999 |
| 11 | | 04'49" (+00'26") | 400 / 4399 |
| 12 | | 05'01" (+00'38") | 400 / 4800 |
| 13 | | 05'17" (+00'54") | 400 / 5200 |
| 14 | | 04'59" (+00'36") | 400 / 5600 |
| 15 | | 05'02" (+00'39") | 400 / 6000 |
| 16 | | 04'40" (+00'17") | 400 / 6400 |
| 17 | | 04'54" (+00'31") | 400 / 6800 |
| 18 | | 05'25" (+01'02") | 400 / 7200 |
| 19 | | 04'57" (+00'34") | 400 / 7600 |
| 20 | | 05'01" (+00'38") | 400 / 8000 |
| 21 | | 04'52" (+00'29") | 400 / 8400 |
| 22 | | 04'50" (+00'27") | 400 / 8800 |
| 23 | | 04'48" (+00'25") | 400 / 9200 |
| 24 | | 05'07" (+00'44") | 400 / 9600 |
| 25 | | 05'24" (+01'01") | 400 / 10000 |
| 26 | | 03'51" | 6 / 10006 |
12月累積里程 :
233.65 km 
Mizuno Wave Rider 17 累積 :
586.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'06" | 00:00'06" |
| 2 | 00'06" | 00:00'12" |
| 3 | 04'35" | 00:04'47" |
| 4 | 04'44" | 00:09'31" |
| 5 | 05'04" | 00:14'35" |
| 6 | 05'00" | 00:19'35" |
| 7 | 04'58" | 00:24'33" |
| 8 | 05'02" | 00:29'35" |
| 9 | 04'58" | 00:34'33" |
| 10 | 05'04" | 00:39'37" |
| 10.0 | 02'41" | 00:39'38" |
展開計圈分析
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