8.0 km | 01:00:05 | 07:29/km日期: 2021-01-03 15:40 - 總爬升: 104 m - 卡路里: 510 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 50% - PM2.5: 良好(9)
Pace: 06'55" / 07'12" / 07'13" / 07'32" / 07'33" / 07'51" / 07'52" / 07'47" / 10'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" | 1000 / 1000 |
2 | | 07'12" (+00'18") | 1000 / 2000 |
3 | | 07'12" (+00'18") | 1000 / 3000 |
4 | | 07'31" (+00'37") | 1000 / 4000 |
5 | | 07'33" (+00'39") | 1000 / 5000 |
6 | | 07'50" (+00'56") | 1000 / 6000 |
7 | | 07'51" (+00'57") | 1000 / 7000 |
8 | | 07'46" (+00'52") | 1000 / 8000 |
9 | | 09'49" (+02'55") | 18 / 8018 |
1月累積里程 : 12.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 07'12" | 00:14'07" |
3 | 07'13" | 00:21'20" |
4 | 07'32" | 00:28'52" |
5 | 07'33" | 00:36'25" |
6 | 07'51" | 00:44'16" |
7 | 07'52" | 00:52'08" |
8 | 07'47" | 00:59'55" |
8.0 | 09'46" | 01:00'06" |