|  全馬 | 05:07:12 | 07:16/km | 第64馬| 官方成績 | | 日期 | 2014-12-28 | | 成績 | 05:07:12 | | 總名次 | 95 / 304 | | 分組名次 | 14 / 43 | | 平均速度 | 07:16/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:41'14" (+11'37") | 01:25'48" (+18'54") | | 00:44'34" (+14'57") | | 00:31'07" (+01'30") | 01:06'54" | | 00:35'47" (+06'10") | | 00:36'52" (+07'15") | 01:15'17" (+08'23") | | 00:38'25" (+08'48") | | 00:38'16" (+08'39") | 01:07'53" (+00'59") | | 00:29'37" | |
日期: 2014-12-28 06:35 - 總爬升: 1094 m - 平均心率: 56 - 卡路里: 2612 Cal - 溫度: 15°C - 濕度: 74% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'42" (+02'26") | 974 / 974 | | 2 | | 08'13" (+02'57") | 991 / 1966 | | 3 | | 07'55" (+02'39") | 1010 / 2976 | | 4 | | 07'52" (+02'36") | 1010 / 3987 | | 5 | | 09'37" (+04'21") | 966 / 4954 |
| 6 | | 07'18" (+02'02") | 1005 / 5960 | | 7 | | 08'59" (+03'43") | 1005 / 6965 | | 8 | | 09'56" (+04'40") | 985 / 7950 | | 9 | | 09'00" (+03'44") | 1001 / 8952 | | 10 | | 09'05" (+03'49") | 989 / 9942 | | 11 | | 06'38" (+01'22") | 990 / 10932 | | 12 | | 05'38" (+00'22") | 961 / 11893 | | 13 | | 05'46" (+00'30") | 989 / 12883 | | 14 | | 06'24" (+01'08") | 997 / 13880 | | 15 | | 05'53" (+00'37") | 972 / 14852 | | 16 | | 07'23" (+02'07") | 972 / 15825 | | 17 | | 07'14" (+01'58") | 994 / 16819 | | 18 | | 07'23" (+02'07") | 989 / 17809 | | 19 | | 05'33" (+00'17") | 987 / 18796 | | 20 | | 07'59" (+02'43") | 997 / 19793 | | 21 | | 09'28" (+04'12") | 971 / 20765 | | 22 | | 07'37" (+02'21") | 992 / 21757 | | 23 | | 05'53" (+00'37") | 1005 / 22763 | | 24 | | 07'16" (+02'00") | 992 / 23755 | | 25 | | 08'03" (+02'47") | 989 / 24745 | | 26 | | 07'04" (+01'48") | 996 / 25741 | | 27 | | 06'23" (+01'07") | 987 / 26729 | | 28 | | 08'02" (+02'46") | 965 / 27695 | | 29 | | 07'11" (+01'55") | 988 / 28684 | | 30 | | 08'54" (+03'38") | 1006 / 29691 | | 31 | | 09'36" (+04'20") | 992 / 30683 | | 32 | | 09'48" (+04'32") | 984 / 31668 | | 33 | | 08'45" (+03'29") | 995 / 32663 | | 34 | | 05'34" (+00'18") | 997 / 33660 | | 35 | | 05'36" (+00'20") | 991 / 34652 | | 36 | | 05'37" (+00'21") | 969 / 35622 | | 37 | | 05'41" (+00'25") | 980 / 36603 | | 38 | | 06'06" (+00'50") | 987 / 37591 | | 39 | | 05'36" (+00'20") | 991 / 38582 | | 40 | | 06'19" (+01'03") | 987 / 39570 | | 41 | | 05'41" (+00'25") | 1004 / 40574 | | 42 | | 05'16" | 994 / 41568 | | 43 | | 05'25" (+00'09") | 611 / 42180 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~132 | 65~79% | | 2:M馬拉松配速區 | 132~149 | 79~89% | | 3:T乳酸耐力區 | 149~154 | 89~92% | | 4:A無氧耐力區 | 154~163 | 92~97.5% | | 5:I最大耗氧區 | 163~168 | 97.5~100% | | 最大心率為168 點此去設定最大心率 |
12月累積里程 : 460.91 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'49" | 00:07'49" | | 2 | 08'09" | 00:15'58" | | 3 | 08'00" | 00:23'58" | | 4 | 07'49" | 00:31'47" | | 5 | 09'27" | 00:41'14" | | 6 | 07'30" | 00:48'44" | | 7 | 09'02" | 00:57'46" | | 8 | 09'48" | 01:07'34" | | 9 | 09'01" | 01:16'35" | | 10 | 09'13" | 01:25'48" | | 11 | 06'22" | 01:32'10" | | 12 | 05'34" | 01:37'44" | | 13 | 05'53" | 01:43'37" | | 14 | 06'22" | 01:49'59" | | 15 | 06'56" | 01:56'55" | | 16 | 06'55" | 02:03'50" | | 17 | 06'35" | 02:10'25" | | 18 | 07'21" | 02:17'46" | | 19 | 05'36" | 02:23'22" | | 20 | 09'20" | 02:32'42" | | 21 | 08'39" | 02:41'21" | | 22 | 07'05" | 02:48'26" | | 23 | 05'48" | 02:54'14" | | 24 | 08'01" | 03:02'15" | | 25 | 07'19" | 03:09'34" | | 26 | 07'31" | 03:17'05" | | 27 | 06'08" | 03:23'13" | | 28 | 08'13" | 03:31'26" | | 29 | 07'24" | 03:38'50" | | 30 | 09'09" | 03:47'59" | | 31 | 10'01" | 03:58'00" | | 32 | 10'01" | 04:08'01" | | 33 | 07'05" | 04:15'06" | | 34 | 05'35" | 04:20'41" | | 35 | 05'34" | 04:26'15" | | 36 | 05'44" | 04:31'59" | | 37 | 06'04" | 04:38'03" | | 38 | 05'34" | 04:43'37" | | 39 | 06'15" | 04:49'52" | | 40 | 06'00" | 04:55'52" | | 41 | 05'16" | 05:01'08" | | 42 | 05'24" | 05:06'32" | | 42.6 | 01'35" | 05:07'27" |
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