15.7 km | 01:35:17 | 06:03/km日期: 2021-01-11 15:07 - 地點: 馬公 - 天氣: 冷 - 平均心率: 130 - 卡路里: 849 Cal - 總步數: 16832 - 平均步頻: 176 - 平均步幅: 93 cm - 溫度: 12°C - 濕度: 74% - PM2.5: 良好(19)
Pace: 05'59" / 06'07" / 06'12" / 06'07" / 06'14" / 06'09" / 06'10" / 06'02" / 05'54" / 06'05" / 06'08" / 06'00" / 06'12" / 05'41" / 05'59" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'19") | 1004 / 1004 | 179 / 93 |
| 2 | | 06'07" (+00'28") | 1007 / 2011 | 176 / 92 |
| 3 | | 06'06" (+00'27") | 1006 / 3017 | 175 / 93 |
| 4 | | 06'08" (+00'29") | 1007 / 4025 | 175 / 92 |
| 5 | | 06'09" (+00'30") | 1000 / 5025 | 175 / 92 |
| 6 | | 06'10" (+00'31") | 1005 / 6031 | 176 / 91 |
| 7 | | 06'05" (+00'26") | 1001 / 7032 | 176 / 92 |
| 8 | | 06'03" (+00'24") | 1003 / 8036 | 177 / 93 |
| 9 | | 05'51" (+00'12") | 1010 / 9046 | 177 / 96 |
| 10 | | 06'07" (+00'28") | 1008 / 10055 | 176 / 92 |
| 11 | | 06'02" (+00'23") | 1005 / 11060 | 176 / 93 |
| 12 | | 05'58" (+00'19") | 1003 / 12064 | 176 / 94 |
| 13 | | 06'10" (+00'31") | 1000 / 13065 | 175 / 91 |
| 14 | | 05'39" | 1002 / 14068 | 177 / 99 |
| 15 | | 06'00" (+00'21") | 1007 / 15076 | 176 / 94 |
| 16 | | 05'36" | 733 / 15810 | 175 / 101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 :
221.38 km 
亞瑟士 翔走TJR336 累積 :
2027.2 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'07" | 00:12'06" |
| 3 | 06'12" | 00:18'18" |
| 4 | 06'07" | 00:24'25" |
| 5 | 06'14" | 00:30'39" |
| 6 | 06'09" | 00:36'48" |
| 7 | 06'10" | 00:42'58" |
| 8 | 06'02" | 00:49'00" |
| 9 | 05'54" | 00:54'54" |
| 10 | 06'05" | 01:00'59" |
| 11 | 06'08" | 01:07'07" |
| 12 | 06'00" | 01:13'07" |
| 13 | 06'12" | 01:19'19" |
| 14 | 05'41" | 01:25'00" |
| 15 | 05'59" | 01:30'59" |
| 15.7 | 05'51" | 01:35'17" |
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