16.6 km | 01:32:12 | 05:33/km日期: 2021-01-10 12:06 - 平均心率: 161 - 卡路里: 1296 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 44% - PM2.5: 良好(7)
Pace: 08'57" / 05'30" / 05'15" / 06'16" / 05'14" / 05'18" / 05'08" / 05'10" / 05'10" / 05'17" / 05'29" / 05'12" / 05'22" / 05'18" / 05'13" / 05'13" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'56" (+03'50") | 1000 / 1000 |
| 2 | | 05'30" (+00'24") | 1000 / 2000 |
| 3 | | 05'14" (+00'08") | 1000 / 3000 |
| 4 | | 11'05" (+05'59") | 57 / 3057 |
| 5 | | 05'17" (+00'11") | 1000 / 4057 |
| 6 | | 05'14" (+00'08") | 1000 / 5057 |
| 7 | | 05'13" (+00'07") | 1000 / 6057 |
| 8 | | 05'11" (+00'05") | 1000 / 7057 |
| 9 | | 05'06" | 1000 / 8057 |
| 10 | | 05'12" (+00'06") | 1000 / 9057 |
| 11 | | 05'17" (+00'11") | 1000 / 10057 |
| 12 | | 05'25" (+00'19") | 1000 / 11057 |
| 13 | | 05'16" (+00'10") | 1000 / 12057 |
| 14 | | 05'19" (+00'13") | 1000 / 13057 |
| 15 | | 05'16" (+00'10") | 1000 / 14057 |
| 16 | | 05'17" (+00'11") | 1000 / 15057 |
| 17 | | 05'13" (+00'07") | 1000 / 16057 |
| 18 | | 06'22" (+01'16") | 546 / 16604 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 : 205.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'57" | 00:08'57" |
| 2 | 05'30" | 00:14'27" |
| 3 | 05'15" | 00:19'42" |
| 4 | 06'16" | 00:25'58" |
| 5 | 05'14" | 00:31'12" |
| 6 | 05'18" | 00:36'30" |
| 7 | 05'08" | 00:41'38" |
| 8 | 05'10" | 00:46'48" |
| 9 | 05'10" | 00:51'58" |
| 10 | 05'17" | 00:57'15" |
| 11 | 05'29" | 01:02'44" |
| 12 | 05'12" | 01:07'56" |
| 13 | 05'22" | 01:13'18" |
| 14 | 05'18" | 01:18'36" |
| 15 | 05'13" | 01:23'49" |
| 16 | 05'13" | 01:29'02" |
| 16.6 | 06'17" | 01:32'50" |
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