10.0 km | 00:50:46 | 05:03/km日期: 2014-12-28 09:17 - 地點: 經國重劃區 - 天氣: 雨 - 卡路里: 757 Cal - 溫度: 13°C - 濕度: 97%
Pace: 04'52" / 04'48" / 04'54" / 04'54" / 04'57" / 05'10" / 05'14" / 05'10" / 05'12" / 05'13" / 13'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'02") | 1004 / 1004 |
| 2 | | 04'48" | 1010 / 2015 |
| 3 | | 04'52" (+00'04") | 998 / 3013 |
| 4 | | 04'55" (+00'07") | 1001 / 4014 |
| 5 | | 04'55" (+00'07") | 1005 / 5020 |
| 6 | | 05'10" (+00'22") | 1017 / 6037 |
| 7 | | 05'14" (+00'26") | 999 / 7037 |
| 8 | | 05'11" (+00'23") | 1002 / 8040 |
| 9 | | 05'10" (+00'22") | 1004 / 9045 |
| 10 | | 05'13" (+00'25") | 1005 / 10050 |
12月累積里程 : 300.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'48" | 00:09'40" |
| 3 | 04'54" | 00:14'34" |
| 4 | 04'54" | 00:19'28" |
| 5 | 04'57" | 00:24'25" |
| 6 | 05'10" | 00:29'35" |
| 7 | 05'14" | 00:34'49" |
| 8 | 05'10" | 00:39'59" |
| 9 | 05'12" | 00:45'11" |
| 10 | 05'13" | 00:50'24" |
| 10.0 | 13'34" | 00:50'46" |
展開計圈分析
留言 
