6.1 km | 00:30:40 | 05:00/km日期: 2014-12-28 16:13 - 卡路里: 303 Cal - 溫度: 20°C - 濕度: 84%
Pace: 05'35" / 04'54" / 04'47" / 04'55" / 05'01" / 04'51" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'49") | 1000 / 1000 |
| 2 | | 04'53" (+00'07") | 1000 / 2000 |
| 3 | | 04'46" | 1000 / 3000 |
| 4 | | 04'55" (+00'09") | 1000 / 4000 |
| 5 | | 05'00" (+00'14") | 1000 / 5000 |
| 6 | | 04'51" (+00'05") | 1000 / 6000 |
| 7 | | 04'58" (+00'12") | 123 / 6123 |
12月累積里程 : 245.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 04'54" | 00:10'29" |
| 3 | 04'47" | 00:15'16" |
| 4 | 04'55" | 00:20'11" |
| 5 | 05'01" | 00:25'12" |
| 6 | 04'51" | 00:30'03" |
| 6.1 | 05'00" | 00:30'40" |
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