23.2 km | 04:06:32 | 10:37/km日期: 2021-01-13 09:58 - 平均心率: 146 - 卡路里: 960 Cal - 總步數: 40344 - 平均步頻: 163 - 平均步幅: 57 cm - 溫度: 18°C - 濕度: 48% - PM2.5: 良好(12)
Pace: 10'35" / 08'06" / 10'03" / 07'53" / 07'26" / 08'25" / 16'11" / 10'22" / 11'47" / 09'35" / 08'46" / 08'44" / 13'54" / 10'31" / 12'11" / 12'58" / 09'44" / 09'55" / 09'04" / 08'57" / 09'56" / 10'54" / 14'50" / 29'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'37" (+03'09") | 1001 / 1001 | 165 / 57 |
| 2 | | 08'09" (+00'41") | 1001 / 2002 | 160 / 76 |
| 3 | | 10'13" (+02'45") | 1000 / 3003 | 150 / 65 |
| 4 | | 07'57" (+00'29") | 1002 / 4006 | 176 / 71 |
| 5 | | 07'28" | 1001 / 5007 | 173 / 77 |
| 6 | | 08'37" (+01'09") | 1000 / 6007 | 178 / 64 |
| 7 | | 16'06" (+08'38") | 1001 / 7009 | 119 / 52 |
| 8 | | 10'25" (+02'57") | 1001 / 8010 | 176 / 54 |
| 9 | | 12'11" (+04'43") | 1000 / 9010 | 150 / 54 |
| 10 | | 09'18" (+01'50") | 1000 / 10011 | 184 / 58 |
| 11 | | 08'46" (+01'18") | 1000 / 11012 | 187 / 60 |
| 12 | | 08'51" (+01'23") | 1000 / 12012 | 170 / 66 |
| 13 | | 13'48" (+06'20") | 1001 / 13014 | 139 / 52 |
| 14 | | 10'40" (+03'12") | 1000 / 14015 | 164 / 56 |
| 15 | | 15'07" (+07'39") | 1000 / 15015 | 141 / 46 |
| 16 | | 10'15" (+02'47") | 1001 / 16017 | 168 / 57 |
| 17 | | 09'57" (+02'29") | 1001 / 17018 | 173 / 58 |
| 18 | | 09'45" (+02'17") | 1001 / 18019 | 176 / 58 |
| 19 | | 09'13" (+01'45") | 1002 / 19021 | 185 / 58 |
| 20 | | 09'22" (+01'54") | 1000 / 20022 | 186 / 57 |
| 21 | | 10'37" (+03'09") | 1000 / 21022 | 170 / 55 |
| 22 | | 10'27" (+02'59") | 1000 / 22022 | 198 / 48 |
| 23 | | 15'26" (+07'58") | 1000 / 23023 | 139 / 46 |
| 24 | | 16'37" (+09'09") | 171 / 23194 | 179 / 33 |
台中A.H.
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Asics GelCumulus 21 累積 : 891.9 km
展開計圈分析
