5.3 km | 00:32:57 | 06:12/km日期: 2014-12-30 19:51 - 地點: 三民家商 - 天氣: 涼 - 卡路里: 296 Cal - 溫度: 19°C - 濕度: 68%
Pace: 05'14" / 07'38" / 04'48" / 07'07" / 06'46" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'28") | 425 / 425 |
| 2 | | 05'20" (+00'46") | 420 / 846 |
| 3 | | 04'57" (+00'23") | 427 / 1273 |
| 4 | | 04'54" (+00'20") | 421 / 1695 |
| 5 | | 35'41" (+31'07") | 89 / 1784 |
| 6 | | 04'48" (+00'14") | 406 / 2190 |
| 7 | | 04'52" (+00'18") | 419 / 2610 |
| 8 | | 04'48" (+00'14") | 421 / 3032 |
| 9 | | 29'02" (+24'28") | 95 / 3127 |
| 10 | | 04'40" (+00'06") | 426 / 3553 |
| 11 | | 04'48" (+00'14") | 417 / 3970 |
| 12 | | 04'43" (+00'09") | 418 / 4389 |
| 13 | | 35'46" (+31'12") | 70 / 4459 |
| 14 | | 04'35" (+00'01") | 414 / 4874 |
| 15 | | 04'34" | 426 / 5300 |
| 16 | | 06'16" (+01'42") | 5 / 5306 |
12月累積里程 :
327.61 km 
MIZUNO WAVE EKIDEN SI 累積 :
505.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 07'38" | 00:12'52" |
| 3 | 04'48" | 00:17'40" |
| 4 | 07'07" | 00:24'47" |
| 5 | 06'46" | 00:31'33" |
| 5.3 | 04'37" | 00:32'58" |
展開計圈分析
留言 
