9.7 km | 00:46:31 | 04:46/km日期: 2014-12-23 19:34 - 卡路里: 560 Cal - 溫度: 17°C - 濕度: 69%
Pace: 05'17" / 04'38" / 04'53" / 04'45" / 04'37" / 04'35" / 04'39" / 04'44" / 04'45" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'34") | 1028 / 1028 |
| 2 | | 04'44" (+00'08") | 1005 / 2034 |
| 3 | | 04'49" (+00'13") | 997 / 3031 |
| 4 | | 04'46" (+00'10") | 999 / 4031 |
| 5 | | 04'37" (+00'01") | 997 / 5029 |
| 6 | | 04'36" | 1008 / 6038 |
| 7 | | 04'36" | 990 / 7028 |
| 8 | | 04'43" (+00'07") | 1005 / 8034 |
| 9 | | 04'48" (+00'12") | 1003 / 9037 |
| 10 | | 04'40" (+00'04") | 738 / 9776 |
12月累積里程 : 61.63 km
MW Watch 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'38" | 00:09'55" |
| 3 | 04'53" | 00:14'48" |
| 4 | 04'45" | 00:19'33" |
| 5 | 04'37" | 00:24'10" |
| 6 | 04'35" | 00:28'45" |
| 7 | 04'39" | 00:33'24" |
| 8 | 04'44" | 00:38'08" |
| 9 | 04'45" | 00:42'53" |
| 9.7 | 04'59" | 00:46'31" |
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