10.9 km | 01:04:51 | 05:58/km日期: 2014-12-30 05:01 - 地點: 竹22 - 卡路里: 600 Cal - 溫度: 12°C - 濕度: 73%
Pace: 06'54" / 06'26" / 06'26" / 06'08" / 05'46" / 06'03" / 05'33" / 05'38" / 05'30" / 05'35" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'24") | 1002 / 1002 |
| 2 | | 06'26" (+00'57") | 999 / 2001 |
| 3 | | 06'25" (+00'56") | 1001 / 3003 |
| 4 | | 06'06" (+00'37") | 1003 / 4006 |
| 5 | | 05'47" (+00'18") | 1006 / 5013 |
| 6 | | 06'02" (+00'33") | 990 / 6003 |
| 7 | | 05'33" (+00'04") | 998 / 7002 |
| 8 | | 05'36" (+00'07") | 995 / 7997 |
| 9 | | 05'29" | 998 / 8996 |
| 10 | | 05'35" (+00'06") | 1010 / 10006 |
| 11 | | 05'45" (+00'16") | 844 / 10851 |
12月累積里程 : 385.83 km
MW Watch 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'26" | 00:13'20" |
| 3 | 06'26" | 00:19'46" |
| 4 | 06'08" | 00:25'54" |
| 5 | 05'46" | 00:31'40" |
| 6 | 06'03" | 00:37'43" |
| 7 | 05'33" | 00:43'16" |
| 8 | 05'38" | 00:48'54" |
| 9 | 05'30" | 00:54'24" |
| 10 | 05'35" | 00:59'59" |
| 10.9 | 05'43" | 01:04'51" |
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