10.1 km | 00:51:59 | 05:08/km日期: 2014-12-29 08:35 - 卡路里: 573 Cal - 溫度: 12°C - 濕度: 98%
Pace: 05'24" / 05'10" / 05'20" / 05'15" / 05'20" / 05'06" / 05'02" / 05'02" / 05'01" / 04'49" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'34") | 1012 / 1012 |
| 2 | | 05'12" (+00'26") | 993 / 2005 |
| 3 | | 05'18" (+00'32") | 1005 / 3010 |
| 4 | | 05'16" (+00'30") | 995 / 4006 |
| 5 | | 05'19" (+00'33") | 1002 / 5008 |
| 6 | | 05'07" (+00'21") | 996 / 6005 |
| 7 | | 05'02" (+00'16") | 1006 / 7011 |
| 8 | | 05'02" (+00'16") | 999 / 8011 |
| 9 | | 05'00" (+00'14") | 1005 / 9017 |
| 10 | | 04'46" | 996 / 10013 |
| 11 | | 04'56" (+00'10") | 101 / 10115 |
12月累積里程 :
287.85 km 
母子鱷魚 夾腳拖鞋(橘) 累積 :
179.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'10" | 00:10'34" |
| 3 | 05'20" | 00:15'54" |
| 4 | 05'15" | 00:21'09" |
| 5 | 05'20" | 00:26'29" |
| 6 | 05'06" | 00:31'35" |
| 7 | 05'02" | 00:36'37" |
| 8 | 05'02" | 00:41'39" |
| 9 | 05'01" | 00:46'40" |
| 10 | 04'49" | 00:51'29" |
| 10.1 | 04'40" | 00:51'59" |
展開計圈分析
留言 
