4.9 km | 00:22:22 | 04:31/km日期: 2014-12-30 19:14 - 卡路里: 249 Cal - 溫度: 19°C - 濕度: 68%
Pace: 03'52" / 04'24" / 05'02" / 04'33" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'46" (+00'11") | 393 / 393 |
| 2 | | 03'59" (+00'24") | 405 / 798 |
| 3 | | 03'35" | 366 / 1165 |
| 4 | | 03'53" (+00'18") | 398 / 1564 |
| 5 | | 05'09" (+01'34") | 384 / 1948 |
| 6 | | 05'10" (+01'35") | 405 / 2353 |
| 7 | | 04'58" (+01'23") | 404 / 2758 |
| 8 | | 04'44" (+01'09") | 404 / 3163 |
| 9 | | 04'24" (+00'49") | 396 / 3559 |
| 10 | | 04'40" (+01'05") | 403 / 3962 |
| 11 | | 04'30" (+00'55") | 399 / 4362 |
| 12 | | 05'08" (+01'33") | 398 / 4760 |
| 13 | | 04'46" (+01'11") | 188 / 4948 |
12月累積里程 :
276.67 km 
Nike zn-84 累積 :
2432.5 kmAndroid - Sony C6502 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'52" | 00:03'52" |
| 2 | 04'24" | 00:08'16" |
| 3 | 05'02" | 00:13'18" |
| 4 | 04'33" | 00:17'51" |
| 4.9 | 04'45" | 00:22'22" |
展開計圈分析
留言 
