11.1 km | 01:15:33 | 06:50/km日期: 2021-01-17 16:42 - 總爬升: 104 m - 卡路里: 557 Cal - 溫度: 17°C - 濕度: 57% - PM2.5: 不佳(55)
Pace: 04'38" / 06'41" / 05'29" / 06'35" / 07'02" / 07'17" / 06'49" / 05'37" / 06'33" / 06'36" / 05'57" / 112'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" | 1121 / 1121 |
| 2 | | 06'29" (+01'28") | 1031 / 2153 |
| 3 | | 05'23" (+00'22") | 1237 / 3390 |
| 4 | | 07'11" (+02'10") | 994 / 4384 |
| 5 | | 06'46" (+01'45") | 1006 / 5390 |
| 6 | | 05'57" (+00'56") | 1269 / 6660 |
| 7 | | 07'33" (+02'32") | 1057 / 7717 |
| 8 | | 06'07" (+01'06") | 1023 / 8741 |
| 9 | | 06'47" (+01'46") | 999 / 9741 |
| 10 | | 06'21" (+01'20") | 1021 / 10762 |
| 11 | | 06'11" (+01'10") | 1048 / 11810 |
1月累積里程 :
73.30 km 
Mizuno Sayonara 3 累積 :
991.1 kmAndroid - OPPO CPH1725 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 06'41" | 00:11'19" |
| 3 | 05'29" | 00:16'48" |
| 4 | 06'35" | 00:23'23" |
| 5 | 07'02" | 00:30'25" |
| 6 | 07'17" | 00:37'42" |
| 7 | 06'49" | 00:44'31" |
| 8 | 05'37" | 00:50'08" |
| 9 | 06'33" | 00:56'41" |
| 10 | 06'36" | 01:03'17" |
| 11 | 05'57" | 01:09'14" |
| 11.7 | 07'34" | 01:14'50" |
展開計圈分析
留言 
