19.3 km | 02:24:12 | 07:27/km日期: 2015-01-01 07:38 - 總爬升: 437 m - 卡路里: 1227 Cal - 溫度: 13°C - 濕度: 69%
Pace: 11'38" / 08'56" / 07'58" / 07'33" / 06'25" / 06'56" / 06'07" / 07'07" / 07'07" / 07'45" / 06'19" / 07'13" / 06'33" / 07'31" / 07'19" / 07'54" / 06'44" / 07'13" / 06'55" / 09'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'31" (+05'23") | 996 / 996 |
2 | | 08'57" (+02'49") | 998 / 1995 |
3 | | 08'02" (+01'54") | 1006 / 3001 |
4 | | 07'32" (+01'24") | 1002 / 4003 |
5 | | 06'09" (+00'01") | 995 / 4998 |
6 | | 07'09" (+01'01") | 1009 / 6007 |
7 | | 06'08" | 996 / 7004 |
8 | | 07'05" (+00'57") | 1004 / 8008 |
9 | | 07'06" (+00'58") | 1011 / 9019 |
10 | | 07'46" (+01'38") | 1000 / 10020 |
11 | | 06'20" (+00'12") | 1000 / 11020 |
12 | | 07'07" (+00'59") | 995 / 12016 |
13 | | 06'36" (+00'28") | 1005 / 13021 |
14 | | 07'28" (+01'20") | 1006 / 14028 |
15 | | 07'22" (+01'14") | 1008 / 15037 |
16 | | 08'01" (+01'53") | 993 / 16030 |
17 | | 06'35" (+00'27") | 1000 / 17031 |
18 | | 07'10" (+01'02") | 1008 / 18040 |
19 | | 07'04" (+00'56") | 992 / 19033 |
20 | | 09'03" (+02'55") | 298 / 19331 |
1月累積里程 :
282.06 km NB 470v3 累積 :
8427.3 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'38" | 00:11'38" |
2 | 08'56" | 00:20'34" |
3 | 07'58" | 00:28'32" |
4 | 07'33" | 00:36'05" |
5 | 06'25" | 00:42'30" |
6 | 06'56" | 00:49'26" |
7 | 06'07" | 00:55'33" |
8 | 07'07" | 01:02'40" |
9 | 07'07" | 01:09'47" |
10 | 07'45" | 01:17'32" |
11 | 06'19" | 01:23'51" |
12 | 07'13" | 01:31'04" |
13 | 06'33" | 01:37'37" |
14 | 07'31" | 01:45'08" |
15 | 07'19" | 01:52'27" |
16 | 07'54" | 02:00'21" |
17 | 06'44" | 02:07'05" |
18 | 07'13" | 02:14'18" |
19 | 06'55" | 02:21'13" |
19.3 | 09'00" | 02:24'12" |