26.6 km | 03:03:52 | 06:55/km日期: 2015-01-01 08:10 - 總爬升: 603 m - 地點: 雙溪高中 - 天氣: 多雲時晴 - 卡路里: 1411 Cal - 溫度: 13°C - 濕度: 67%
Pace: 06'46" / 06'50" / 07'36" / 07'58" / 08'24" / 07'18" / 06'58" / 07'57" / 09'24" / 08'14" / 05'47" / 06'08" / 05'19" / 11'07" / 07'21" / 07'42" / 07'10" / 08'06" / 06'14" / 07'34" / 05'36" / 04'59" / 05'22" / 04'50" / 05'14" / 04'43" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+01'57") | 999 / 999 |
2 | | 06'54" (+02'11") | 990 / 1990 |
3 | | 07'31" (+02'48") | 1006 / 2996 |
4 | | 08'00" (+03'17") | 1009 / 4006 |
5 | | 08'20" (+03'37") | 1007 / 5013 |
6 | | 07'17" (+02'34") | 1001 / 6014 |
7 | | 07'01" (+02'18") | 1005 / 7019 |
8 | | 07'56" (+03'13") | 1001 / 8021 |
9 | | 09'28" (+04'45") | 997 / 9019 |
10 | | 08'08" (+03'25") | 1010 / 10029 |
11 | | 05'45" (+01'02") | 997 / 11026 |
12 | | 06'05" (+01'22") | 1003 / 12030 |
13 | | 05'21" (+00'38") | 1003 / 13033 |
14 | | 11'06" (+06'23") | 1013 / 14047 |
15 | | 07'22" (+02'39") | 995 / 15042 |
16 | | 07'38" (+02'55") | 1007 / 16050 |
17 | | 07'09" (+02'26") | 995 / 17045 |
18 | | 08'15" (+03'32") | 1003 / 18048 |
19 | | 06'02" (+01'19") | 1012 / 19060 |
20 | | 07'33" (+02'50") | 1007 / 20068 |
21 | | 05'35" (+00'52") | 999 / 21068 |
22 | | 04'59" (+00'16") | 1005 / 22073 |
23 | | 05'21" (+00'38") | 992 / 23066 |
24 | | 04'50" (+00'07") | 1016 / 24083 |
25 | | 05'10" (+00'27") | 990 / 25073 |
26 | | 04'43" | 1015 / 26089 |
27 | | 05'56" (+01'13") | 482 / 26571 |
1月累積里程 :
165.20 km ASICS TARTHERBLITZ 2 累積 :
4105.4 kmAndroid - Sony D6653 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'50" | 00:13'36" |
3 | 07'36" | 00:21'12" |
4 | 07'58" | 00:29'10" |
5 | 08'24" | 00:37'34" |
6 | 07'18" | 00:44'52" |
7 | 06'58" | 00:51'50" |
8 | 07'57" | 00:59'47" |
9 | 09'24" | 01:09'11" |
10 | 08'14" | 01:17'25" |
11 | 05'47" | 01:23'12" |
12 | 06'08" | 01:29'20" |
13 | 05'19" | 01:34'39" |
14 | 11'07" | 01:45'46" |
15 | 07'21" | 01:53'07" |
16 | 07'42" | 02:00'49" |
17 | 07'10" | 02:07'59" |
18 | 08'06" | 02:16'05" |
19 | 06'14" | 02:22'19" |
20 | 07'34" | 02:29'53" |
21 | 05'36" | 02:35'29" |
22 | 04'59" | 02:40'28" |
23 | 05'22" | 02:45'50" |
24 | 04'50" | 02:50'40" |
25 | 05'14" | 02:55'54" |
26 | 04'43" | 03:00'37" |
26.6 | 05'41" | 03:03'52" |