11.6 km | 01:22:04 | 07:04/km日期: 2015-01-02 19:34 - 地點: 新月橋--新北大橋--新莊夜市 - 天氣: 晴 - 平均心率: 120 - 卡路里: 647 Cal - 溫度: 14°C - 濕度: 65%
Pace: 07'16" / 07'06" / 06'09" / 07'08" / 07'20" / 06'58" / 06'20" / 06'31" / 06'04" / 05'44" / 06'18" / 15'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+03'01") | 1000 / 1000 |
| 2 | | 07'05" (+02'50") | 1000 / 2000 |
| 3 | | 06'09" (+01'54") | 1000 / 3000 |
| 4 | | 08'11" (+03'56") | 730 / 3730 |
| 5 | | 04'18" (+00'03") | 237 / 3968 |
| 6 | | 07'06" (+02'51") | 144 / 4112 |
| 7 | | 04'15" | 239 / 4352 |
| 8 | | 14'56" (+10'41") | 174 / 4526 |
| 9 | | 04'18" (+00'03") | 252 / 4779 |
| 10 | | 07'30" (+03'15") | 1000 / 5779 |
| 11 | | 06'10" (+01'55") | 1000 / 6779 |
| 12 | | 06'03" (+01'48") | 1000 / 7779 |
| 13 | | 06'37" (+02'22") | 1000 / 8779 |
| 14 | | 05'43" (+01'28") | 1000 / 9779 |
| 15 | | 05'45" (+01'30") | 1000 / 10779 |
| 16 | | 05'49" (+01'34") | 172 / 10951 |
| 17 | | 15'18" (+11'03") | 649 / 11601 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
88.26 km 
ASICS 虎走 2014 累積 :
4965.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 07'06" | 00:14'22" |
| 3 | 06'09" | 00:20'31" |
| 4 | 07'08" | 00:27'39" |
| 5 | 07'20" | 00:34'59" |
| 6 | 06'58" | 00:41'57" |
| 7 | 06'20" | 00:48'17" |
| 8 | 06'31" | 00:54'48" |
| 9 | 06'04" | 01:00'52" |
| 10 | 05'44" | 01:06'36" |
| 11 | 06'18" | 01:12'54" |
| 11.6 | 15'14" | 01:22'04" |
展開計圈分析
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