6.1 km | 00:33:18 | 05:29/km日期: 2014-12-31 16:39 - 卡路里: 305 Cal - 溫度: 21°C - 濕度: 64%
Pace: 06'05" / 05'41" / 05'34" / 05'04" / 05'09" / 05'30" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'02") | 990 / 990 |
| 2 | | 05'40" (+00'39") | 1016 / 2006 |
| 3 | | 05'33" (+00'32") | 1001 / 3008 |
| 4 | | 05'01" | 991 / 3999 |
| 5 | | 05'10" (+00'09") | 1012 / 5012 |
| 6 | | 05'30" (+00'29") | 997 / 6009 |
| 7 | | 05'14" (+00'13") | 47 / 6057 |
告別2014最後一場自主練習
為週日的柴山公益路跑暖暖身
緩跑6K就好…
………新年快樂……
12月累積里程 :
276.67 km 
Nike Revolution 累積 :
1632.0 kmAndroid - Sony C6502 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'41" | 00:11'46" |
| 3 | 05'34" | 00:17'20" |
| 4 | 05'04" | 00:22'24" |
| 5 | 05'09" | 00:27'33" |
| 6 | 05'30" | 00:33'03" |
| 6.1 | 04'21" | 00:33'18" |
展開計圈分析
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