20.0 km | 02:52:11 | 08:35/km日期: 2015-01-01 13:22 - 卡路里: 920 Cal - 溫度: 14°C - 濕度: 55%
Pace: 07'38" / 07'41" / 07'34" / 07'32" / 07'25" / 07'19" / 07'35" / 07'41" / 07'32" / 07'35" / 08'46" / 07'51" / 08'14" / 08'02" / 08'47" / 09'22" / 09'42" / 10'18" / 11'28" / 13'55" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+00'15") | 492 / 492 |
| 2 | | 07'37" (+00'18") | 511 / 1004 |
| 3 | | 07'40" (+00'21") | 490 / 1494 |
| 4 | | 07'31" (+00'12") | 505 / 1999 |
| 5 | | 07'40" (+00'21") | 502 / 2501 |
| 6 | | 07'40" (+00'21") | 499 / 3001 |
| 7 | | 07'35" (+00'16") | 496 / 3497 |
| 8 | | 07'19" | 498 / 3996 |
| 9 | | 07'25" (+00'06") | 505 / 4501 |
| 10 | | 07'28" (+00'09") | 506 / 5007 |
| 11 | | 07'21" (+00'02") | 493 / 5500 |
| 12 | | 07'24" (+00'05") | 513 / 6014 |
| 13 | | 07'34" (+00'15") | 501 / 6516 |
| 14 | | 07'30" (+00'11") | 501 / 7017 |
| 15 | | 07'41" (+00'22") | 496 / 7514 |
| 16 | | 07'35" (+00'16") | 495 / 8010 |
| 17 | | 07'35" (+00'16") | 505 / 8515 |
| 18 | | 07'24" (+00'05") | 499 / 9014 |
| 19 | | 07'45" (+00'26") | 500 / 9515 |
| 20 | | 07'37" (+00'18") | 514 / 10029 |
| 21 | | 09'45" (+02'26") | 490 / 10519 |
| 22 | | 07'48" (+00'29") | 497 / 11017 |
| 23 | | 07'50" (+00'31") | 513 / 11531 |
| 24 | | 07'47" (+00'28") | 502 / 12033 |
| 25 | | 07'34" (+00'15") | 497 / 12530 |
| 26 | | 08'42" (+01'23") | 499 / 13029 |
| 27 | | 07'32" (+00'13") | 499 / 13529 |
| 28 | | 08'48" (+01'29") | 506 / 14036 |
| 29 | | 08'29" (+01'10") | 508 / 14544 |
| 30 | | 09'09" (+01'50") | 489 / 15034 |
| 31 | | 08'39" (+01'20") | 506 / 15540 |
| 32 | | 09'42" (+02'23") | 501 / 16041 |
| 33 | | 09'30" (+02'11") | 504 / 16546 |
| 34 | | 10'02" (+02'43") | 496 / 17042 |
| 35 | | 11'34" (+04'15") | 509 / 17552 |
| 36 | | 09'19" (+02'00") | 493 / 18045 |
| 37 | | 12'35" (+05'16") | 510 / 18556 |
| 38 | | 10'07" (+02'48") | 498 / 19054 |
| 39 | | 11'47" (+04'28") | 501 / 19556 |
| 40 | | 15'54" (+08'35") | 486 / 20042 |
1月累積里程 : 101.09 km
Android - samsung GT-N7100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'41" | 00:15'19" |
| 3 | 07'34" | 00:22'53" |
| 4 | 07'32" | 00:30'25" |
| 5 | 07'25" | 00:37'50" |
| 6 | 07'19" | 00:45'09" |
| 7 | 07'35" | 00:52'44" |
| 8 | 07'41" | 01:00'25" |
| 9 | 07'32" | 01:07'57" |
| 10 | 07'35" | 01:15'32" |
| 11 | 08'46" | 01:24'18" |
| 12 | 07'51" | 01:32'09" |
| 13 | 08'14" | 01:40'23" |
| 14 | 08'02" | 01:48'25" |
| 15 | 08'47" | 01:57'12" |
| 16 | 09'22" | 02:06'34" |
| 17 | 09'42" | 02:16'16" |
| 18 | 10'18" | 02:26'34" |
| 19 | 11'28" | 02:38'02" |
| 20 | 13'55" | 02:51'57" |
| 20.0 | 05'30" | 02:52'11" |
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