|  全馬 | 03:33:45 | 05:03/km | 第35馬| 官方成績 | | 日期 | 2014-12-28 | | 成績 | 03:33:45 | | 總名次 | 144 / 2194 | | 分組名次 | 42 / 736 | | 平均速度 | 05:03/km |
陳能海  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'09" | 00:45'37" | | 00:23'28" (+01'19") | | 00:24'15" (+02'06") | 00:49'56" (+04'19") | | 00:25'41" (+03'32") | | 00:27'10" (+05'01") | 00:55'24" (+09'47") | | 00:28'14" (+06'05") | | 00:30'23" (+08'14") | 00:56'27" (+10'50") | | 00:26'04" (+03'55") | |
日期: 2014-12-28 07:02 - 總爬升: 504 m - 平均心率: 157 - 卡路里: 3486 Cal | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'13" (+00'01") | 997 / 997 | | 2 | | 04'20" (+00'08") | 1006 / 2003 | | 3 | | 04'23" (+00'11") | 1008 / 3012 | | 4 | | 04'56" (+00'44") | 997 / 4010 | | 5 | | 04'12" | 1006 / 5016 |
| 6 | | 04'29" (+00'17") | 999 / 6016 | | 7 | | 04'49" (+00'37") | 1004 / 7020 | | 8 | | 04'45" (+00'33") | 1000 / 8020 | | 9 | | 04'28" (+00'16") | 991 / 9011 | | 10 | | 04'56" (+00'44") | 1009 / 10021 | | 11 | | 04'43" (+00'31") | 994 / 11016 | | 12 | | 04'48" (+00'36") | 1005 / 12021 | | 13 | | 04'49" (+00'37") | 997 / 13018 | | 14 | | 05'12" (+01'00") | 1156 / 14175 | | 15 | | 04'34" (+00'22") | 860 / 15036 | | 16 | | 05'10" (+00'58") | 1006 / 16042 | | 17 | | 05'07" (+00'55") | 1401 / 17444 | | 18 | | 04'59" (+00'47") | 603 / 18047 | | 19 | | 05'03" (+00'51") | 994 / 19042 | | 20 | | 05'20" (+01'08") | 1006 / 20049 | | 21 | | 05'23" (+01'11") | 1001 / 21051 | | 22 | | 05'19" (+01'07") | 1000 / 22051 | | 23 | | 05'11" (+00'59") | 1014 / 23065 | | 24 | | 06'01" (+01'49") | 996 / 24062 | | 25 | | 05'10" (+00'58") | 1012 / 25075 | | 26 | | 05'38" (+01'26") | 1007 / 26082 | | 27 | | 06'04" (+01'52") | 994 / 27077 | | 28 | | 05'39" (+01'27") | 997 / 28075 | | 29 | | 05'18" (+01'06") | 999 / 29074 | | 30 | | 05'35" (+01'23") | 1000 / 30075 | | 31 | | 05'48" (+01'36") | 997 / 31072 | | 32 | | 05'12" (+01'00") | 998 / 32071 | | 33 | | 06'24" (+02'12") | 1014 / 33086 | | 34 | | 06'30" (+02'18") | 997 / 34083 | | 35 | | 06'31" (+02'19") | 1007 / 35090 | | 36 | | 06'18" (+02'06") | 998 / 36089 | | 37 | | 05'17" (+01'05") | 1015 / 37104 | | 38 | | 04'50" (+00'38") | 999 / 38104 | | 39 | | 04'35" (+00'23") | 1001 / 39105 | | 40 | | 04'51" (+00'39") | 994 / 40100 | | 41 | | 04'55" (+00'43") | 1004 / 41104 |
賽前宣言: | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 108~131 | 65~79% | | 2:M馬拉松配速區 | 131~148 | 79~89% | | 3:T乳酸耐力區 | 148~153 | 89~92% | | 4:A無氧耐力區 | 153~162 | 92~97.5% | | 5:I最大耗氧區 | 162~167 | 97.5~100% | | 最大心率為167 點此去設定最大心率 |
12月累積里程 : 134.39 km  Asics TJR272 累積 : 813.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'16" | 00:04'16" | | 2 | 04'19" | 00:08'35" | | 3 | 04'24" | 00:12'59" | | 4 | 04'56" | 00:17'55" | | 5 | 04'14" | 00:22'09" | | 6 | 04'29" | 00:26'38" | | 7 | 04'47" | 00:31'25" | | 8 | 04'47" | 00:36'12" | | 9 | 04'29" | 00:40'41" | | 10 | 04'56" | 00:45'37" | | 11 | 04'44" | 00:50'21" | | 12 | 04'48" | 00:55'09" | | 13 | 04'49" | 00:59'58" | | 14 | 06'07" | 01:06'05" | | 15 | 03'47" | 01:09'52" | | 16 | 05'11" | 01:15'03" | | 17 | 07'21" | 01:22'24" | | 18 | 02'49" | 01:25'13" | | 19 | 05'02" | 01:30'15" | | 20 | 05'18" | 01:35'33" | | 21 | 05'25" | 01:40'58" | | 22 | 05'22" | 01:46'20" | | 23 | 05'10" | 01:51'30" | | 24 | 06'00" | 01:57'30" | | 25 | 05'13" | 02:02'43" | | 26 | 05'38" | 02:08'21" | | 27 | 05'26" | 02:13'47" | | 28 | 06'19" | 02:20'06" | | 29 | 05'17" | 02:25'23" | | 30 | 05'34" | 02:30'57" | | 31 | 05'52" | 02:36'49" | | 32 | 05'11" | 02:42'00" | | 33 | 06'22" | 02:48'22" | | 34 | 06'27" | 02:54'49" | | 35 | 06'31" | 03:01'20" | | 36 | 06'27" | 03:07'47" | | 37 | 05'14" | 03:13'01" | | 38 | 04'56" | 03:17'57" | | 39 | 04'35" | 03:22'32" | | 40 | 04'52" | 03:27'24" | | 41 | 04'53" | 03:32'17" | | 41.3 | 05'18" | 03:33'57" |
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