11.1 km | 01:01:57 | 05:34/km日期: 2015-01-03 06:41 - 總爬升: 138 m - 卡路里: 630 Cal - 溫度: 12°C - 濕度: 93%
Pace: 05'34" / 05'33" / 05'28" / 05'33" / 05'39" / 05'23" / 05'27" / 05'24" / 06'20" / 05'09" / 05'42" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'21") | 1005 / 1005 |
| 2 | | 05'33" (+00'22") | 999 / 2005 |
| 3 | | 05'26" (+00'15") | 1003 / 3008 |
| 4 | | 05'33" (+00'22") | 998 / 4007 |
| 5 | | 05'37" (+00'26") | 1005 / 5012 |
| 6 | | 05'24" (+00'13") | 996 / 6008 |
| 7 | | 05'26" (+00'15") | 1000 / 7009 |
| 8 | | 05'25" (+00'14") | 1008 / 8017 |
| 9 | | 06'18" (+01'07") | 992 / 9010 |
| 10 | | 05'11" | 1005 / 10015 |
| 11 | | 05'42" (+00'31") | 997 / 11012 |
| 12 | | 05'33" (+00'22") | 122 / 11135 |
1月累積里程 :
320.42 km 
母子鱷魚 夾腳拖鞋(橘) 累積 :
179.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'33" | 00:11'07" |
| 3 | 05'28" | 00:16'35" |
| 4 | 05'33" | 00:22'08" |
| 5 | 05'39" | 00:27'47" |
| 6 | 05'23" | 00:33'10" |
| 7 | 05'27" | 00:38'37" |
| 8 | 05'24" | 00:44'01" |
| 9 | 06'20" | 00:50'21" |
| 10 | 05'09" | 00:55'30" |
| 11 | 05'42" | 01:01'12" |
| 11.1 | 06'20" | 01:01'57" |
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