13.5 km | 01:22:08 | 06:05/km日期: 2015-01-02 07:26 - 卡路里: 634 Cal - 溫度: 13°C - 濕度: 73%
Pace: 06'31" / 05'35" / 05'16" / 05'38" / 05'22" / 05'23" / 06'36" / 05'54" / 06'15" / 06'10" / 06'05" / 06'10" / 06'54" / 08'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'37") | 2011 / 2011 |
2 | | 05'26" (+00'03") | 2001 / 4012 |
3 | | 05'23" | 2008 / 6021 |
4 | | 06'14" (+00'51") | 2016 / 8037 |
5 | | 06'14" (+00'51") | 2000 / 10038 |
6 | | 06'06" (+00'43") | 2007 / 12046 |
7 | | 07'06" (+01'43") | 1543 / 13589 |
巧遇成大自強校區跑友經過,跟跑了一小段!天氣實在很凍後段無力!
1月累積里程 : 273.80 km
MW Watch 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'35" | 00:12'06" |
3 | 05'16" | 00:17'22" |
4 | 05'38" | 00:23'00" |
5 | 05'22" | 00:28'22" |
6 | 05'23" | 00:33'45" |
7 | 06'36" | 00:40'21" |
8 | 05'54" | 00:46'15" |
9 | 06'15" | 00:52'30" |
10 | 06'10" | 00:58'40" |
11 | 06'05" | 01:04'45" |
12 | 06'10" | 01:10'55" |
13 | 06'54" | 01:17'49" |
13.5 | 08'56" | 01:22'08" |