10.3 km | 01:04:54 | 06:18/km日期: 2021-01-28 18:41 - 平均心率: 122 - 卡路里: 498 Cal - 平均步頻: 180 - PM2.5: 良好(16)
Pace: 08'17" / 06'17" / 06'19" / 06'00" / 06'01" / 06'38" / 05'57" / 12'32" / 06'21" / 06'26" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'34") | 1000 / 1000 |
| 2 | | 06'28" (+00'47") | 1000 / 2000 |
| 3 | | 06'19" (+00'38") | 1000 / 3000 |
| 4 | | 05'59" (+00'18") | 1000 / 4000 |
| 5 | | 06'01" (+00'20") | 1000 / 5000 |
| 6 | | 06'37" (+00'56") | 1000 / 6000 |
| 7 | | 05'57" (+00'16") | 1000 / 7000 |
| 8 | | 05'41" | 1000 / 8000 |
| 9 | | 06'21" (+00'40") | 1000 / 9000 |
| 10 | | 06'26" (+00'45") | 1000 / 10000 |
| 11 | | 06'10" (+00'29") | 285 / 10285 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
1月累積里程 :
161.43 km 
Y拖II 累積 :
5014.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 06'17" | 00:14'34" |
| 3 | 06'19" | 00:20'53" |
| 4 | 06'00" | 00:26'53" |
| 5 | 06'01" | 00:32'54" |
| 6 | 06'38" | 00:39'32" |
| 7 | 05'57" | 00:45'29" |
| 8 | 12'32" | 00:58'01" |
| 9 | 06'21" | 01:04'22" |
| 10 | 06'26" | 01:10'48" |
| 10.3 | 06'11" | 01:12'34" |
展開計圈分析
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