8.0 km | 00:58:43 | 07:18/km日期: 2015-01-01 07:13 - 卡路里: 535 Cal - 溫度: 16°C - 濕度: 81%
Pace: 07'12" / 07'20" / 08'12" / 09'58" / 06'28" / 06'36" / 06'20" / 07'44" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+00'55") | 1002 / 1002 |
2 | | 07'19" (+00'57") | 1002 / 2005 |
3 | | 08'15" (+01'53") | 1000 / 3006 |
4 | | 08'26" (+02'04") | 997 / 4003 |
5 | | 06'30" (+00'08") | 997 / 5000 |
6 | | 06'34" (+00'12") | 1002 / 6002 |
7 | | 06'22" | 1004 / 7007 |
8 | | 07'48" (+01'26") | 991 / 7997 |
9 | | 15'09" (+08'47") | 11 / 8008 |
1月累積里程 :
209.21 km Mizuno WAVE SPACER DYNA WIDE 累積 :
1208.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 07'20" | 00:14'32" |
3 | 08'12" | 00:22'44" |
4 | 09'58" | 00:32'42" |
5 | 06'28" | 00:39'10" |
6 | 06'36" | 00:45'46" |
7 | 06'20" | 00:52'06" |
8 | 07'44" | 00:59'50" |
8.0 | 29'37" | 01:00'06" |