23.7 km | 02:10:17 | 05:30/km日期: 2014-12-30 14:56 - 平均心率: 56 - 卡路里: 643 Cal - 溫度: 21°C - 濕度: 70%
Pace: 05'14" / 05'13" / 05'21" / 05'25" / 05'33" / 05'27" / 05'25" / 05'23" / 05'27" / 05'19" / 05'25" / 05'22" / 05'26" / 05'45" / 05'19" / 05'21" / 05'34" / 05'31" / 05'33" / 05'37" / 05'25" / 05'41" / 06'07" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" | 5040 / 5040 |
| 2 | | 05'24" (+00'03") | 5033 / 10073 |
| 3 | | 05'27" (+00'06") | 5035 / 15109 |
| 4 | | 05'32" (+00'11") | 5029 / 20139 |
| 5 | | 05'38" (+00'17") | 3678 / 23818 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 :
199.35 km 
MIZUNO WAVE PRECISION 13 累積 :
2312.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'13" | 00:10'27" |
| 3 | 05'21" | 00:15'48" |
| 4 | 05'25" | 00:21'13" |
| 5 | 05'33" | 00:26'46" |
| 6 | 05'27" | 00:32'13" |
| 7 | 05'25" | 00:37'38" |
| 8 | 05'23" | 00:43'01" |
| 9 | 05'27" | 00:48'28" |
| 10 | 05'19" | 00:53'47" |
| 11 | 05'25" | 00:59'12" |
| 12 | 05'22" | 01:04'34" |
| 13 | 05'26" | 01:10'00" |
| 14 | 05'45" | 01:15'45" |
| 15 | 05'19" | 01:21'04" |
| 16 | 05'21" | 01:26'25" |
| 17 | 05'34" | 01:31'59" |
| 18 | 05'31" | 01:37'30" |
| 19 | 05'33" | 01:43'03" |
| 20 | 05'37" | 01:48'40" |
| 21 | 05'25" | 01:54'05" |
| 22 | 05'41" | 01:59'46" |
| 23 | 06'07" | 02:05'53" |
| 23.7 | 06'43" | 02:10'17" |
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