10.0 km | 00:54:24 | 05:25/km日期: 2015-01-05 22:37 - 地點: 板二 - 天氣: 舒適 - 平均心率: 167 - 卡路里: 614 Cal - 溫度: 19°C - 濕度: 70%
Pace: 04'45" / 05'16" / 05'08" / 05'16" / 05'31" / 05'36" / 05'38" / 05'24" / 05'31" / 05'32" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'15") | 1000 / 1000 |
| 2 | | 05'15" (+00'07") | 1000 / 2000 |
| 3 | | 05'08" | 1000 / 3000 |
| 4 | | 05'15" (+00'07") | 1000 / 4000 |
| 5 | | 05'30" (+00'22") | 1000 / 5000 |
| 6 | | 05'36" (+00'28") | 1000 / 6000 |
| 7 | | 05'38" (+00'30") | 1000 / 7000 |
| 8 | | 05'23" (+00'15") | 1000 / 8000 |
| 9 | | 05'31" (+00'23") | 1000 / 9000 |
| 10 | | 05'32" (+00'24") | 1000 / 10000 |
| 11 | | 05'03" | 28 / 10028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
1月累積里程 :
181.74 km 
Mizuno WAVE Rider17 累積 :
1070.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 05'16" | 00:10'01" |
| 3 | 05'08" | 00:15'09" |
| 4 | 05'16" | 00:20'25" |
| 5 | 05'31" | 00:25'56" |
| 6 | 05'36" | 00:31'32" |
| 7 | 05'38" | 00:37'10" |
| 8 | 05'24" | 00:42'34" |
| 9 | 05'31" | 00:48'05" |
| 10 | 05'32" | 00:53'37" |
| 10.0 | 05'11" | 00:53'46" |
展開計圈分析
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