10.1 km | 00:48:14 | 04:47/km日期: 2015-01-05 17:37 - 卡路里: 669 Cal - 溫度: 25°C - 濕度: 65%
Pace: 05'00" / 04'40" / 04'48" / 04'48" / 04'52" / 04'52" / 04'48" / 04'44" / 04'52" / 04'32" / 02'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'37") | 1002 / 1002 |
| 2 | | 04'39" (+00'11") | 1000 / 2001 |
| 3 | | 04'48" (+00'20") | 998 / 3000 |
| 4 | | 04'49" (+00'21") | 1010 / 4010 |
| 5 | | 04'53" (+00'25") | 996 / 5006 |
| 6 | | 04'50" (+00'22") | 1006 / 6012 |
| 7 | | 04'50" (+00'22") | 995 / 7007 |
| 8 | | 04'44" (+00'16") | 996 / 8003 |
| 9 | | 04'54" (+00'26") | 1004 / 9008 |
| 10 | | 04'28" | 1000 / 10008 |
| 11 | | 04'10" | 36 / 10043 |
1月累積里程 :
209.21 km 
Mizuno WAVE SPACER DYNA WIDE 累積 :
1208.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'40" | 00:09'40" |
| 3 | 04'48" | 00:14'28" |
| 4 | 04'48" | 00:19'16" |
| 5 | 04'52" | 00:24'08" |
| 6 | 04'52" | 00:29'00" |
| 7 | 04'48" | 00:33'48" |
| 8 | 04'44" | 00:38'32" |
| 9 | 04'52" | 00:43'24" |
| 10 | 04'32" | 00:47'56" |
| 10.0 | 03'01" | 00:48'04" |
展開計圈分析
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