26.4 km | 03:12:40 | 07:17/km日期: 2015-01-01 08:07 - 總爬升: 569 m - 平均心率: 161 - 卡路里: 1639 Cal - 溫度: 13°C - 濕度: 67%
Pace: 06'43" / 06'33" / 07'56" / 08'47" / 09'23" / 07'22" / 07'40" / 09'30" / 10'28" / 07'04" / 05'51" / 06'28" / 06'28" / 10'26" / 06'56" / 07'39" / 06'31" / 08'49" / 06'54" / 08'48" / 06'34" / 06'18" / 06'52" / 06'06" / 06'54" / 06'16" / 07'14" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
114.87 km 
SAUCONY TYPE A6 累積 :
452.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'33" | 00:13'16" |
| 3 | 07'56" | 00:21'12" |
| 4 | 08'47" | 00:29'59" |
| 5 | 09'23" | 00:39'22" |
| 6 | 07'22" | 00:46'44" |
| 7 | 07'40" | 00:54'24" |
| 8 | 09'30" | 01:03'54" |
| 9 | 10'28" | 01:14'22" |
| 10 | 07'04" | 01:21'26" |
| 11 | 05'51" | 01:27'17" |
| 12 | 06'28" | 01:33'45" |
| 13 | 06'28" | 01:40'13" |
| 14 | 10'26" | 01:50'39" |
| 15 | 06'56" | 01:57'35" |
| 16 | 07'39" | 02:05'14" |
| 17 | 06'31" | 02:11'45" |
| 18 | 08'49" | 02:20'34" |
| 19 | 06'54" | 02:27'28" |
| 20 | 08'48" | 02:36'16" |
| 21 | 06'34" | 02:42'50" |
| 22 | 06'18" | 02:49'08" |
| 23 | 06'52" | 02:56'00" |
| 24 | 06'06" | 03:02'06" |
| 25 | 06'54" | 03:09'00" |
| 26 | 06'16" | 03:15'16" |
| 26.4 | 07'14" | 03:18'09" |
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