7.1 km | 00:36:54 | 05:09/km日期: 2015-01-06 16:29 - 卡路里: 476 Cal - 溫度: 21°C - 濕度: 70%
Pace: 05'38" / 04'56" / 04'54" / 04'56" / 05'03" / 05'23" / 05'07" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'33") | 493 / 493 |
| 2 | | 05'26" (+01'11") | 498 / 991 |
| 3 | | 04'52" (+00'37") | 508 / 1500 |
| 4 | | 04'58" (+00'43") | 492 / 1993 |
| 5 | | 04'52" (+00'37") | 502 / 2495 |
| 6 | | 04'52" (+00'37") | 501 / 2997 |
| 7 | | 04'54" (+00'39") | 496 / 3493 |
| 8 | | 04'58" (+00'43") | 501 / 3995 |
| 9 | | 04'59" (+00'44") | 501 / 4496 |
| 10 | | 05'08" (+00'53") | 505 / 5002 |
| 11 | | 06'29" (+02'14") | 503 / 5506 |
| 12 | | 04'15" | 496 / 6002 |
| 13 | | 05'05" (+00'50") | 507 / 6509 |
| 14 | | 05'04" (+00'49") | 498 / 7008 |
| 15 | | 07'07" (+02'52") | 133 / 7142 |
1月累積里程 : 215.94 km
Voice Coach 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 04'56" | 00:10'34" |
| 3 | 04'54" | 00:15'28" |
| 4 | 04'56" | 00:20'24" |
| 5 | 05'03" | 00:25'27" |
| 6 | 05'23" | 00:30'50" |
| 7 | 05'07" | 00:35'57" |
| 7.1 | 06'41" | 00:36'54" |
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