7.1 km | 00:45:26 | 06:23/km日期: 2015-01-07 20:10 - 地點: 鳳山 - 天氣: 冷 - 卡路里: 606 Cal - 溫度: 18°C - 濕度: 81%
Pace: 08'28" / 07'07" / 06'05" / 05'48" / 05'42" / 05'35" / 05'46" / 07'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'27" (+02'51") | 1005 / 1005 |
2 | | 07'05" (+01'29") | 1007 / 2012 |
3 | | 06'04" (+00'28") | 1005 / 3018 |
4 | | 05'47" (+00'11") | 1018 / 4036 |
5 | | 05'41" (+00'05") | 1008 / 5045 |
6 | | 05'36" | 1007 / 6052 |
7 | | 05'44" (+00'08") | 1009 / 7061 |
8 | | 04'54" | 118 / 7180 |
1月累積里程 :
115.52 km Vibram FiveFingers KSO 累積 :
587.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'28" | 00:08'28" |
2 | 07'07" | 00:15'35" |
3 | 06'05" | 00:21'40" |
4 | 05'48" | 00:27'28" |
5 | 05'42" | 00:33'10" |
6 | 05'35" | 00:38'45" |
7 | 05'46" | 00:44'31" |
7.1 | 07'54" | 00:45'26" |