13.1 km | 01:05:31 | 05:00/km日期: 2015-01-08 16:48 - 地點: 景美-政大 - 天氣: 涼爽 - 卡路里: 871 Cal - 溫度: 14°C - 濕度: 65%
Pace: 05'21" / 05'05" / 05'06" / 05'07" / 05'12" / 05'06" / 05'17" / 04'52" / 04'51" / 04'56" / 04'29" / 05'11" / 04'39" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'46") | 493 / 493 |
| 2 | | 05'23" (+00'56") | 500 / 993 |
| 3 | | 05'04" (+00'37") | 501 / 1495 |
| 4 | | 05'04" (+00'37") | 502 / 1998 |
| 5 | | 05'06" (+00'39") | 498 / 2496 |
| 6 | | 05'08" (+00'41") | 496 / 2993 |
| 7 | | 05'06" (+00'39") | 503 / 3496 |
| 8 | | 05'08" (+00'41") | 506 / 4003 |
| 9 | | 05'11" (+00'44") | 491 / 4494 |
| 10 | | 05'09" (+00'42") | 503 / 4998 |
| 11 | | 05'09" (+00'42") | 503 / 5501 |
| 12 | | 05'01" (+00'34") | 497 / 5998 |
| 13 | | 05'24" (+00'57") | 499 / 6497 |
| 14 | | 05'13" (+00'46") | 503 / 7000 |
| 15 | | 04'49" (+00'22") | 496 / 7497 |
| 16 | | 04'49" (+00'22") | 501 / 7998 |
| 17 | | 04'54" (+00'27") | 498 / 8497 |
| 18 | | 04'52" (+00'25") | 502 / 9000 |
| 19 | | 04'51" (+00'24") | 503 / 9503 |
| 20 | | 04'57" (+00'30") | 501 / 10004 |
| 21 | | 04'31" (+00'04") | 497 / 10502 |
| 22 | | 04'27" | 501 / 11003 |
| 23 | | 05'26" (+00'59") | 502 / 11506 |
| 24 | | 04'51" (+00'24") | 503 / 12010 |
| 25 | | 04'39" (+00'12") | 500 / 12510 |
| 26 | | 04'37" (+00'10") | 500 / 13011 |
| 27 | | 04'54" (+00'27") | 64 / 13075 |
1月累積里程 : 215.94 km
Voice Coach 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'05" | 00:10'26" |
| 3 | 05'06" | 00:15'32" |
| 4 | 05'07" | 00:20'39" |
| 5 | 05'12" | 00:25'51" |
| 6 | 05'06" | 00:30'57" |
| 7 | 05'17" | 00:36'14" |
| 8 | 04'52" | 00:41'06" |
| 9 | 04'51" | 00:45'57" |
| 10 | 04'56" | 00:50'53" |
| 11 | 04'29" | 00:55'22" |
| 12 | 05'11" | 01:00'33" |
| 13 | 04'39" | 01:05'12" |
| 13.1 | 04'11" | 01:05'31" |
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