全馬 | 05:27:35 | 07:45/km | 第12馬官方成績 |
日期 | 2013-04-07 |
成績 | 05:27:35 |
總名次 | 558 / 600 |
分組名次 | 140 / - |
平均速度 | 07:45/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'58" | 01:08'40" |
| 00:34'42" (+00'44") |
| 00:35'46" (+01'48") | 01:12'20" (+03'40") |
| 00:36'34" (+02'36") |
| 00:46'31" (+12'33") | 01:27'55" (+19'15") |
| 00:41'24" (+07'26") |
| 00:40'03" (+06'05") | 01:19'55" (+11'15") |
| 00:39'52" (+05'54") |
|
日期: 2013-04-07 06:02 - 卡路里: 2089 Cal - 溫度: 17°C - 濕度: 72%
賽前宣言: 加油囉
賽後評分: 路線里程標示不清楚,補給基本上沒有缺乏,稱的上正常
給 4 星 4月累積里程 :
216.48 km Saucony ProGrid Kinvara 3 累積 :
1112.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'30" | 00:13'31" |
3 | 06'41" | 00:20'12" |
4 | 07'01" | 00:27'13" |
5 | 06'45" | 00:33'58" |
6 | 06'57" | 00:40'55" |
7 | 06'37" | 00:47'32" |
8 | 07'11" | 00:54'43" |
9 | 06'52" | 01:01'35" |
10 | 07'05" | 01:08'40" |
11 | 07'57" | 01:16'37" |
12 | 06'29" | 01:23'06" |
13 | 06'41" | 01:29'47" |
14 | 07'27" | 01:37'14" |
15 | 07'12" | 01:44'26" |
16 | 06'32" | 01:50'58" |
17 | 06'46" | 01:57'44" |
18 | 08'48" | 02:06'32" |
19 | 07'03" | 02:13'35" |
20 | 07'25" | 02:21'00" |
21 | 10'08" | 02:31'08" |
22 | 07'46" | 02:38'54" |
23 | 07'17" | 02:46'11" |
24 | 07'15" | 02:53'26" |
25 | 14'05" | 03:07'31" |
26 | 07'37" | 03:15'08" |
27 | 09'44" | 03:24'52" |
28 | 09'44" | 03:34'36" |
29 | 07'11" | 03:41'47" |
30 | 07'08" | 03:48'55" |
31 | 12'41" | 04:01'36" |
32 | 06'27" | 04:08'03" |
33 | 06'52" | 04:14'55" |
34 | 06'30" | 04:21'25" |
35 | 07'33" | 04:28'58" |
36 | 07'11" | 04:36'09" |
37 | 07'58" | 04:44'07" |
38 | 07'05" | 04:51'12" |
39 | 06'54" | 04:58'06" |
40 | 10'44" | 05:08'50" |
41 | 06'46" | 05:15'36" |
42 | 08'06" | 05:23'42" |
42.7 | 07'28" | 05:29'02" |