18.2 km | 01:31:17 | 05:01/km日期: 2015-01-04 09:15 - 平均心率: 59 - 卡路里: 997 Cal - 溫度: 15°C - 濕度: 77%
Pace: 05'23" / 05'06" / 05'03" / 05'04" / 04'58" / 04'58" / 05'06" / 05'08" / 05'10" / 05'14" / 05'12" / 04'54" / 04'39" / 04'38" / 05'05" / 04'45" / 04'46" / 05'15" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'44") | 1008 / 1008 |
| 2 | | 05'05" (+00'27") | 1002 / 2011 |
| 3 | | 05'03" (+00'25") | 1003 / 3015 |
| 4 | | 05'02" (+00'24") | 1011 / 4026 |
| 5 | | 04'58" (+00'20") | 1011 / 5038 |
| 6 | | 04'59" (+00'21") | 1001 / 6039 |
| 7 | | 05'05" (+00'27") | 1011 / 7051 |
| 8 | | 05'08" (+00'30") | 1015 / 8066 |
| 9 | | 05'08" (+00'30") | 1001 / 9068 |
| 10 | | 05'13" (+00'35") | 1010 / 10079 |
| 11 | | 05'12" (+00'34") | 1005 / 11084 |
| 12 | | 04'54" (+00'16") | 995 / 12079 |
| 13 | | 04'38" | 1017 / 13097 |
| 14 | | 04'38" | 1008 / 14105 |
| 15 | | 05'04" (+00'26") | 1004 / 15110 |
| 16 | | 04'44" (+00'06") | 1009 / 16119 |
| 17 | | 04'47" (+00'09") | 1007 / 17126 |
| 18 | | 05'18" (+00'40") | 1009 / 18136 |
| 19 | | 06'18" (+01'40") | 23 / 18159 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 :
90.85 km 
MIZUNO WAVE PRECISION 13 累積 :
317.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'06" | 00:10'29" |
| 3 | 05'03" | 00:15'32" |
| 4 | 05'04" | 00:20'36" |
| 5 | 04'58" | 00:25'34" |
| 6 | 04'58" | 00:30'32" |
| 7 | 05'06" | 00:35'38" |
| 8 | 05'08" | 00:40'46" |
| 9 | 05'10" | 00:45'56" |
| 10 | 05'14" | 00:51'10" |
| 11 | 05'12" | 00:56'22" |
| 12 | 04'54" | 01:01'16" |
| 13 | 04'39" | 01:05'55" |
| 14 | 04'38" | 01:10'33" |
| 15 | 05'05" | 01:15'38" |
| 16 | 04'45" | 01:20'23" |
| 17 | 04'46" | 01:25'09" |
| 18 | 05'15" | 01:30'24" |
| 18.2 | 05'31" | 01:31'17" |
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